Morning Intentions

By Annette and Ada

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is ... more

· Society & Culture

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FAQs about Morning Intentions:

How many episodes does Morning Intentions have?

The podcast currently has 390 episodes available.

Morning Intentions episodes:

March 25, 2025 P is for Patience
Today’s Intention: I will practice patience and focus on progress, not perfection.
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11min
March 24, 2025 Willpower
Today’s Intention: I will start to recognize the difference between willpower and self-discipline and how each shows up in my own life.
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12min
March 21, 2025 Clarity - Structure - Commitment - Resilience
Today's and This Weekend's Reflection: What makes you worth fighting for? "Nothing" is not an answer!! 💖
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20min
March 20, 2025 YOU Are Worth Fighting For
Today's Intention: I am worth fighting for.
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12min
March 19, 2025 Mastering the Art of the Follow-Through
Today's Intention: I will choose one task today that I don't feel like doing, but I'll do it anyway.
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14min
March 18, 2025 Scheduling Self-Discipline
Today's Intention: I will identify one daily discipline I want to improve and schedule it into my day.
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14min
March 17, 2025 Get Some Clarity
Today's Reflection Exercise: Ask yourself: 1) Why does this goal matter to me? 2) What will my life look like if I stay self-disciplined in this area?
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12min
March 14, 2025 Reflecting on Inner Strength
Today's Intention: I will not quit.
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21min
March 13, 2025 Take Action
Today's Intention: I will take one action that challenges me today, even if it's small.
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12min
March 12, 2025 Learning Emotional Regulation
Today's Intention is an Exercise: When facing a difficult or challenging moment, PAUSE AND BREATHE. Take at least three deep breaths to center yourself and respond with intention.
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12min

FAQs about Morning Intentions:

How many episodes does Morning Intentions have?

The podcast currently has 390 episodes available.