Have you ever felt that life will be complete after you've accomplished some big goal? Weight lost? A dream house? A dream spouse? Or even a dream bank account? Well, this episode is for you, then! I aim to teach you how to be free from the WHEN in life and focus on enjoying the now. Dive into this episode for a critical mindset shift!

Today's episode is short and sweet. I want this episode to help you create your ideal life. With so many manifesting tools out there, I'm sure you'll find the right one that fits your lifestyle, but before you get to manifesting tools... there's just one step you need to complete first. Listen to this episode as I reveal the one thing to create your ultimate dream life.

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

Repeat this to yourself daily while looking in the mirror or through the front lens on your camera phone. This mantra will help guide you back to you from your past trauma memories that reoccur during this time of year.

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

For some, this is a joyous time of the year, but for many, it's a very stressful, high-agitation time of the year. Before you walk right into the next gathering, listen to this episode. I want to teach you the phrase that has helped me lead a less stressful life.

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

Liston to this episode this holiday season and create the peace you need to endure and survive whatever you may be going through when you reconnect with old friends and family. 

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

At some point, someone had to do it; I ask you these questions out of love for your journey and out of hope that your gift is what will shift and change the world. I ask you to be honest with me as I'm authentic with you in this episode. Game time is over!

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

This episode is for those struggling within their leadership right now. This is for those who see others in their industry succeeding and ask themselves, why not me? Share this episode with a friend or family member who may also be struggling within themselves as they accept a new position in their lives or career field.

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

This Mantra meditation is for those who feel their blessings are stuck on the way down! One of the many lessons I've learned this year is to get them unstuck; we must be open, receptive, and grateful for the current blessings we do have

Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session

Want to get to know me more? Connect with me on Instagram - @ItsCoach_Eb

Today is YOUR day!!! Do not wait for someone to give you an opportunity; CREATE IT!!! Learn how in this episode!

Guided Journaling Session - CLICK HERE TO SCHEDULE

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Thank you all for such an amazing year! There are some changes on the horizon and I want you to know whats going on! Tune in to this episode to find out!!

Want to connect with me outside of the podcast? Find me on IG @ItsCoach_Eb