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Welcome to "Morning Motivation for the Fitt Mind", your daily dose of inspiration to kickstart your day with purpose and power. Whether you're working to reclaim your calm, overcome procrastination, o... more
FAQs about Morning Motivation for the FITT Mind:How many episodes does Morning Motivation for the FITT Mind have?The podcast currently has 134 episodes available.
December 31, 2022S4; Ep 23: I am capable of achieving my goals - mantraLet's begin the new year with self-actualizing affirmations starting with your goals. Meditate and listen to this episode for the first week of the new year. Call your highest self to you! Share this episode with a friend who you want to see win...more8minPlay
December 31, 2022S4; Ep 22: Detach from the when in life - letter from coachHave you ever felt that life will be complete after you've accomplished some big goal? Weight lost? A dream house? A dream spouse? Or even a dream bank account? Well, this episode is for you, then! I aim to teach you how to be free from the WHEN in life and focus on enjoying the now. Dive into this episode for a critical mindset shift!...more19minPlay
December 27, 2022S4; Ep 21: How to create the life you want - a letter from coachToday's episode is short and sweet. I want this episode to help you create your ideal life. With so many manifesting tools out there, I'm sure you'll find the right one that fits your lifestyle, but before you get to manifesting tools... there's just one step you need to complete first. Listen to this episode as I reveal the one thing to create your ultimate dream life.Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more5minPlay
December 24, 2022S4; Ep 20: Self-validation is the only validation I need - MantraRepeat this to yourself daily while looking in the mirror or through the front lens on your camera phone. This mantra will help guide you back to you from your past trauma memories that reoccur during this time of year.Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more10minPlay
December 24, 2022S4; Ep 19: Self-validation is the only validation I need - A Letter from CoachFor some, this is a joyous time of the year, but for many, it's a very stressful, high-agitation time of the year. Before you walk right into the next gathering, listen to this episode. I want to teach you the phrase that has helped me lead a less stressful life.Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more6minPlay
December 23, 2022S4; Ep 18: Creating peace amongst chaos - holiday mantraListon to this episode this holiday season and create the peace you need to endure and survive whatever you may be going through when you reconnect with old friends and family. Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more8minPlay
December 22, 2022S4; Ep 17: Let's be real... it's you, isnt it?At some point, someone had to do it; I ask you these questions out of love for your journey and out of hope that your gift is what will shift and change the world. I ask you to be honest with me as I'm authentic with you in this episode. Game time is over!Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more10minPlay
December 21, 2022S4; Ep 16: I am a leaderThis episode is for those struggling within their leadership right now. This is for those who see others in their industry succeeding and ask themselves, why not me? Share this episode with a friend or family member who may also be struggling within themselves as they accept a new position in their lives or career field.Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more11minPlay
December 20, 2022S4; Ep 15: I am open to Blessings - MantraThis Mantra meditation is for those who feel their blessings are stuck on the way down! One of the many lessons I've learned this year is to get them unstuck; we must be open, receptive, and grateful for the current blessings we do haveWant guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling SessionWant to get to know me more? Connect with me on Instagram - @ItsCoach_Eb...more9minPlay
December 19, 2022S4; Ep 14:Create your own momentumToday is YOUR day!!! Do not wait for someone to give you an opportunity; CREATE IT!!! Learn how in this episode!Guided Journaling Session - CLICK HERE TO SCHEDULE@ItsCoach_Eb - Connect with me on Instagram...more8minPlay
FAQs about Morning Motivation for the FITT Mind:How many episodes does Morning Motivation for the FITT Mind have?The podcast currently has 134 episodes available.