Daily Affirmation: I seek progression, not perfection

Being busy is about working harder while being productive is about working smarter. Experts say being busy is fueled by perfectionism while being productive is driven by purpose. I want to help you get unstuck with this simple journaling exercise. Grab your journals and get ready for the first of many journaling exercises!

Take your mindset rewiring further and follow me on Instagram: @ItsCoach_Eb

Schedule a consultation for FITT Elite Mindsets (goal-specific coaching centered around your brand)

Being busy is about working harder, while being productive is about working smarter. Experts say being busy is fueled by perfectionism, while being productive is fueled by purpose. I want to help you get unstuck with this simple journaling exercise. Grab your journals and get ready for the first of many journaling exercises! 

Take your mindset rewiring further and follow me on Instagram: @ItsCoach_Eb

Book mentioned in today's episode: Crushing It by Gary Vee

Schedule a consultation for FITT Elite Mindsets (goal-specific coaching centered around your brand) 

Schedule a consultation for Life Coaching (getting unstuck in life and rewiring your mind for your best self)

Next Episode: 6/29

My life has been chock full of life lessons! I've experienced more hardships than I care to divulge and talk about, but one thing is for sure, and

that is: I helluva a lot wiser because of it! Life is meant to be lived, and damn it, I've done just that! Take a walk down some of the greatest

lessons my 20s have taught me, then find me on Instagram @ItsCoach_Eb and wish me a happy birthday!

Next Episode Release: Wednesday, 6/22

Hey, I'm Coach Eboni, an early 30's mom who ditched the unhealthy bodybuilding habits and overtraining to become my mentally and physically healthiest. I'm a Certified Life Coach and Master Personal Trainer

Have you ever felt like you didn't know yourself? Like you've been living life for other people such as your parents?

Do you find yourself putting off your life goals for other people? Do you feel you're not living an authentic life? Do you constantly run out of time in your day to complete even the simplest of tasks for yourself?

My passion in life is helping you reach your goals. Through 1:1 coaching sessions, intentional listening, strategy building, and accountability, I help you clarify, pursue, and achieve your goals. As a coach, I enable you to identify the questions that only you can answer about yourself. Then together, we build strategic plans to accomplish your actual goals and begin living life balanced and authentically for you.

Our work may be career-based, life transitional, or goal specific.

Working with a Life Coach empowers and helps you become your best self.

Visit my website to learn more: www.TheFittTeam.com

Follow me on Instagram: @ItsCoach_Eb

I've been hiding in plain sight for the past 3 years, and now that I have closed some really heavy chapters of my life, it's time for SOME BIG CHANGES!! Join me on some new journeys as I heal, grow, evolve, and overall transform my life story into one of the greats! As we embark on a new season of affirmations, life lessons, and mantras. I want to engage more with every one of you listening! 

NEW INSTAGRAM: @ItsCoach_Eb please follow and engage with the community in the comments!

For a list of all services and apps, please visit www.TheFittTeam.com

Welcome to Season 4 of Morning Motivation for The FITT Mind! It's so good to be back! I have so many updates on the brand and my life! 

Follow my new IG @ItsCoach_Eb! My focus has shifted from fitness to transforming the mind AND  the body. I will show more of my day-to-day life and routines that have helped my mind grow tremendously! 

Thank you for being here on this journey with me!

It's time to leave victim mode and become the VICTOR!!! Declare the career of your dreams with this mantra! Speak life into your future. Release the fears and reach for everything you deserve!

If you enjoyed this episode please head to your podcast listening store and leave a positive review and share this episode with a loved one who needs to STOP DREAMING AND PUT IN SOME WORK!!

Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz

Keep up with me on Instagram: www.instagram.com/fitt.eboni

With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support

In this episode I break down 2 of the most important keys for success. I promise.. its not the two you're expecting! 

If you enjoyed this episode please head to your podcast listening store and leave a positive review and share this episode with a loved one who needs to STOP DREAMING AND PUT IN SOME WORK!! 

For Goal Setters program: Schedule a consult 

Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz

Keep up with me on Instagram: www.instagram.com/fitt.eboni

With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support

This episode is about you. You and your decision to get unstuck in your life. The key to getting unstuck lies within you. The art of follow-through is one of the number one life-changing decisions and actions you can take for your life. As you listen to this episode, think about the ways in which you are standing in your own way to success by not following through. THIS EPISODE WILL CHANGE YOUR LIFE!

For Goal Setters program: Schedule a consult 

Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz

Keep up with me on Instagram: www.instagram.com/fitt.eboni

With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support

This isn't your typical episode! Today I want you to find a nearby journal and listen deeply. Today is the day to begin chipping away at the old you, to reveal the NEW you! 

For Goal Setters program: Schedule a consult 

Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz

Keep up with me on Instagram: www.instagram.com/fitt.eboni

With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support