In this episode we cover:

- what is the deal with intermittent fasting? Is it really good for women?

- who should, and who should not, try fasting

- when is the best time to attempt fasting?

and more.

Work with me at madreterra.love

In this episode I am joined by my dearest friend Emily Frost, who generously shares her daughter's birth story: a story of loss, redemption & transformation.

*Trigger Warning*: Miscarriage

If you would like to listen to this birth story but skip discussions about miscarriage/loss, skip to 15:26

Em's birth playlist: Soft Animal

My Healing by Sophia Spellino

A Beautiful Prayer

Expectful app

Gentle Birth tincture

Find Em's work

Find Sami's work

A heartfelt and intimate conversation with me about personal experience, faith, and freedom.

www.madreterra.love

I am not a medical doctor. This podcast is not intended to diagnose or treat medical conditions. It is for the human condition.

Are you accidentally restricting calories?

In this episode, we cover:

- why I think none of my clients say they are "restricting calories"

- how many calories do you *actually* need?

- what are some sneaky ways you may actually be cutting calories without realizing it?

- what effect does under-eating have on your nervous system and your health?

Join our community at www.madreterra.love

I am not a medical doctor. This podcast is not intended to diagnose or treat medical conditions. It is for the human condition.

Have you or someone you know been recommended by a doctor to have a hysterectomy? This episode is for you.

In this episode we cover:

- the statistical evidence on the overuse of hysterectomy

- the social and political implications of America's obsession with hysterectomy

- alternatives to hysterectomy

and more.

HERS foundation

Work with me at www.madreterra.love

We are back! 

It was a beautiful hiatus and I'm so happy to be back with the New Medicine Collective podcast. 2023 is going to be an epic year for this podcast! 

This episode is a bit of a hodgepodge of Q+A's, including:

- an update on my "wild" pregnancy

- a listener question about "living in harmony" with your cycle: is there credibility to it?

- if you have an IUD, what's happening with your hormones?

Join our community at www.madreterra.love

We are back! In this episode we cover:

- what are seed oils and are they actually bad for you?

- studies done on seed oils & health between 1911 and now.

- Study #1

- Study #2

- a special feature of Benjamin Zanfagna

and more. 

I will be taking a break from the podcast for December. We are returning with some serious hard hitters in January 2023. Stay tuned.

If you have not already, please Follow, Rate, & Share this podcast!

Work with me here

Are "latent" viruses a thing?

In this episode, we break down

- are "latent" v's being blamed for other health issues?

- what is more likely to be causing a "flare up"?

- v's theory vs. exosome theory

- new v's in the spotlight like EBV

- resources to dive deeper into this topic 

Visit www.madreterra.love

In this follow-up conversation to my interview on The Modern Good podcast, we clarify some things around authentic vs licensed midwifery, how to understand your rights, and why you may or may not choose a licensed midwife. 

Find that episode here: https://youtu.be/Js3aRqkSdQA

Now taking new clients for fertility support, conception, pregnancy, postpartum, and families at www.madreterra.love

In this episode we cover:

- an amendment to the Chinese Medicine perspective on tattoos from last week

- how do we deal with hypocrisy in our lives by avoiding our "blind spots"

- how blind spots block the path to healing

- "blind spots" we are impacted by on a societal/cultural level

and more. Find me at madreterra.love