Join me for this fantastic episode with Dr. Ilyse Dobrow DiMarco, a clinical psychologist and writer based in Summit, New Jersey, specializing in CBT for maternal anxiety and stress. We discuss common themes confronting mothers today, including judgement, perfectionism, relationships, and more!

Her writing has been featured in The Washington Post, Parents.com, Today Parenting, Motherwell, Motherly, Psychology Today, Scary Mommy, and The Week, among other places. Her first book, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self, was published in May.

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Thank you to Brendan Callahan for the original music featured on the podcast.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

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