Motivation For Moms
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Motivation For Moms episodes

  • 5 Ways To Be A Leader In Your Everyday Life | FAST TIP FRIDAY

    To get on the interest list for my FREE breakthrough workshop, go to www.themamamiracle.com/workshop

    Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!)

    Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com

    Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast

    Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out!
    www.instagram.com/saramuender 


    14 min
  • Ways To Activate The Leader Inside Of You | Amanda Edwards With Imperfectly Ambitious

    Welcome back to Leadership Week here on Motivation For Moms! You don’t need a degree or a certification or a promotion to be a leader. You can choose to activate your leadership mindset today, lead right where you’re at, and make an even bigger impact. And to show you how to do this, I’ve brought on a special guest, Amanda Edwards, with Imperfectly Ambitious. I know you’re going to love her as much as I did.

    Resources Mentioned:

    Get Amanda's FREE guide, "5 Ways To Level Up And Lead" at https://imperfectlyambitious.com/

    Follow Amanda Edwards On Instagram

    Listen and subscribe to the Imperfectly Ambitious Podcast

    ...

    Sara's Resources:

    To get on the interest list for my FREE breakthrough workshop, go to www.themamamiracle.com/workshop

    Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!)

    Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com

    Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast

    Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out!
    www.instagram.com/saramuender 

    48 min
  • Why You MUST Have A Leadership Mindset

    To get on the interest list for my FREE breakthrough workshop, go to www.themamamiracle.com/workshop

    Leadership is a mindset, it’s a state of being, it’s a state of thinking and behaving. Having a leadership mindset affects how we show up as moms, how we speak to others, how we draw boundaries, what we spend time on, and how we take care of ourselves. Having a leadership mindset is absolutely critical to the success of everything you want. If you want a happy, healthy, goal-driven family life, you have to have a leadership mindset. If you want to make a big impact in this world, you have to have a leadership mindset. If you want to be someone who lifts up and inspires others and makes people feel really good about themselves, you have to have a leadership mindset. If you want to be happy, feel joy, accomplish your goals, love your life, be confident, feel fulfilled, you have to have a leadership mindset. Your kids are counting on you to be a positive, confident, loving leader for them. And as I always say, when you work on yourself, you make the world a better place. Your choice to activate the leader inside of you has a positive ripple effect on the world around you. You are a leader whether you feel like it or not, you are influencing the world around you, whether you intend to or not, you are impacting the next generation, whether you intend to or not. So as a mom who listens to a podcast called Motivation For Moms, why NOT choose to activate the leader inside of you, why not choose to become a better leader, and make a positive difference in this world? This is SO, SO, important to the outcomes in YOUR life, and the life of so many people who count on you. So this week I’ve dedicated the entire week to leadership.

    Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!)

    Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com

    Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast

    Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out!
    www.instagram.com/saramuender 

    14 min
  • How To Set Goals For The Month | FAST TIP FRIDAY
    Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com
    16 min
  • When You Feel Like You're Failing, Here's What I Want You To Do
    Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions [email protected] new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender
    30 min
  • Do You Need Therapy Or Coaching? | FAST TIP FRIDAY
    I want to talk to you today about therapy and life coaching, the differences and similarities, so that you can make an informed decision for helping yourself move forward.On the last Sunday of every month, I go live on Facebook to help you prepare for the month ahead. Join our next LIVE Coffee & Coaching session in our Motivated Moms Facebook group THIS Sunday 4/25 at 7am pacific / 10am eastern at www.facebook.com/groups/motivationformomspodcastTo apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions [email protected] a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender
    19 min
  • Get Out of Stable Misery and Create Harmony At Home | With Dr. Lynyetta Willis
    Today I’m talking with my friend Dr. Lynyetta Willis about how to get out of stable misery with our relationships with our partners and our kids.Dr. Lynyetta Willis, is a psychologist, family empowerment coach, speaker, and award-winning author - and she helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Dr. Willis’ Harmony in the Home Couples Program and Triggered to Transformed™ Group Parenting Program have received rave reviews from couples and parents across the globe.______________________________________________________________________How to get in touch with Dr. Lynyetta Willis:Get an infographic with the P.A.T.H.S. Relationship Framework at www.healingstablemisery.com/Connect with Dr. Willis on Facebook at www.facebook.com/DrLWillis/Or Instagram at www.instagram.com/drlwillis/Or LinkedIn at www.linkedin.com/in/drlwillis/______________________________________________________________________To apply for Sara's 12-week Breakthrough coaching program, go to www.themamamiracle.com/coaching or send me an email if you have any questions [email protected] a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender
    1 hr
  • Already feeling overwhelmed for the week? | Sunday Prep BONUS
    Apply for 12-week Breakthrough coaching at www.themamamiracle.com/coachingTo get my life-changing worksheet, The Mama Miracle, just go to www.themamamiracle.com and click on the banner at the top of the page.Revamp your planner routine with my popular Planner Makeover Course at www.plannermakeovercourse.com.Connect with me on Instagram and send me a DM! Take a screen a shot of this episode and post it to your stories (just be sure to tag me so I can see it, and I'll give you a shout-out on the show) www.instagram.com/saramuenderJoin us in the Motivation For Moms Facebook group and bring your positive energy at www.facebook.com/groups/motivationformomspodcast
    10 min
  • 10 Ways To Make Your Life Easier | FAST TIP FRIDAY
    Apply for 12-week Breakthrough coaching at www.themamamiracle.com/coachingTo get my life-changing worksheet, The Mama Miracle, just go to www.themamamiracle.com and click on the banner at the top of the page.Revamp your planner routine with my popular Planner Makeover Course at www.plannermakeovercourse.com.Connect with me on Instagram and send me a DM! Take a screen a shot of this episode and post it to your stories (just be sure to tag me so I can see it, and I'll give you a shout-out on the show) www.instagram.com/saramuenderJoin us in the Motivation For Moms Facebook group and bring your positive energy at www.facebook.com/groups/motivationformomspodcast
    14 min
  • It Doesn't Have To Be So Hard
    I’m guessing as someone who listens to a podcast called Motivation For Moms, you want more than just to survive in this life.You want to thrive. You want to feel fulfilled. You want to feel a sense of purpose. You want to feel confident in your identity, even outside of motherhood. You want to enjoy life and have fun and feel happy. You want to feel connected to your kids and your partner if you have one. You want to grow and reach goals you never thought possible for yourself. You want to give your family an amazing, incredible, mind-blowingly good life. I’m here to tell you that you can have ALL of that. You can choose that, right now, or even right smack dab in the middle of a meltdown. You can choose to see the grander picture, even when things are hard, so see the forest through the trees.Being a mom in today’s world certainly has it’s challenges. But it doesn’t have to be so hard. You deserve to be happy, and you can. But how? How do we shift out of survival mode, barely able to keep our head above water, chronically stressed and overwhelmed into a calmer, more peaceful, and even joyful state? That’s what we’re going to talk about in this episode. To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions [email protected] a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender
    32 min

About Motivation For Moms

From the publisher's feed

Motivation For Moms is a personal development show to help moms get out of a rut, dream bigger, design a better life for themselves and their families, and make each day as productive, easy,…

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