Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

If you're someone who wants to shift their mindset around health and fitness despite feeling overwhelmed, being super busy, or just lost for time, here are some recommendations to help you succeed.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

As I reflect back over the past 20 years since I started my fitness journey I began wondering what people over 45 struggle with when it comes to getting in shape and having more energy.

There are some not-so-obvious things (unless you are smack dab in the middle of it yourself) that can be a big challenge.

One thing seems to come to the surface time and again as I work with my clients and some of the social circles I hang out in.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Are you feeling like a 6-year-old Smartphone with only 2% battery life left and no charger in sight?

Seriously. It can be overwhelming and feel like there is no way to recharge. Am I right?

Here in a mindset strategy and three practical tips to get you moving, fueling your body, and building momentum towards success.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

I have a special guest on my podcast today, my dear friend Cassie Steele!

She's a mom of four, a dance instructor, a coach, an author a chef, and she even wrote her own cookbook!

You'll love our chat as you will gain insights into your own thinking, belief, and purpose with some amazing simple action steps.

You will soon learn why Cassie is everybody's cheerleader.

LEARN MORE ABOUT CASSIE STEELE:

All IN! 12 Week Self Study Course: http://bit.ly/allincourse Use Code Word: POWER to save 25%

Website: http://fit-ovation.com

Social & Resources: https://linktr.ee/imcassie

Book Recommendations: Science of Getting Rich - Wallace D. Wattles Power of Awareness - Neville Goddard

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BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Did you know that a single serving of regular ketchup has more sugar than a glazed donut?

Let's talk a bit about breaking up with sugar and all the numerous benefits.

Plus, how you might challenge yourself to see if you notice any of the benefits.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Let's say You are a struggling busy professional or person who struggles to find time to exercise and eat right.

You feel resistance any time somebody tries to give you a tip on nutrition or workouts.

You struggle with energy, feeling overwhelmed, and being out of shape. Your biggest addiction is sugar and fast food.

How do you break up with sugar and fast food and find life balance so you can finally make yourself a priority?

Here are some fun tips.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Let's be real, it's tough to make exercise a priority when there are so many Netflix shows to binge-watch and snacks to munch on. But fear not, my fellow couch potato, I'm here to help!

Why is it so easy to have a temporary commitment mindset when it comes to living a healthy life?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You hear me say it in every single podcast episode... It's never too late to start taking care of your health and making small changes can have a big impact on your overall well-being.

So I ask you… why is it so easy to have a temporary commitment mindset when it comes to living a healthy fit life?

How important is the mindset when it comes to getting and keeping results?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

As we navigate through each day, even the crazy busy one, it's easy to get burned out and lack energy.

However, we need to make ourselves a priority, especially when it comes to exercise and nutrition.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Way too often I check in with friends and family many respond with, "I'm Good! I'm Just Busy!" The Busy Badge is worn with pride! But why?

Trust me, I've been there, and it's not pretty. That feeling of burnout, lacking energy, and trying to juggle a million things at once!

It's no wonder we often neglect our own well-being, but if there's one thing I've learned, it's that making yourself a priority is a must, especially when it comes to exercise and nutrition.

However, the truth is, taking care of yourself is not a luxury, it's a necessity. So, let's dive into some fun and simple ways to prioritize yourself, starting with exercise.

I often share these tips with my clients!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!