Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

What would it feel like if you allowed yourself to go all in on your goals?

The dreams you want to accomplish?

Bursting through that Terror Barrier to be the best of yourself?

To take action to make them a reality?

BOOK A CALL WITH PERRY: http://talktoperry.com

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TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

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TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Have you ever felt like you were holding back in your health, fitness and perhaps life?

Maybe you have a dream or a goal that you've been working towards, but you just can't seem to make progress.

You're stuck, and you don't know how to move forward.

A big question that struck me when I faced these moments is, how do I figure out what to do next when I can't figure out why I am stuck?

Let's talk about this thing called the Terror Barrier.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When it comes to exercise, in the beginning, it's more important to create the habit than it is to see the results.

But hey… one you gt that momentum going, you gotta figure out ways, tips, and ideas to keep the momentum going.

Motivation is hit and miss and what do you do when you just aren't into it? Or feeling off? Or lazy? Or crunched for time?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Does willpower work when it comes to sticking to your fitness goal?

It's the ability to delay gratification and resist temptations in order to meet your health and fitness goals.

This can take a mental toll on you.

Not having enough willpower is a big reason people claim to be unable to make sustainable healthy changes.

So what do you do?

Let's talk about willpower and the secret to sticking to your fitness goal.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

5–4–3–2–1–Go

I shared a mindset hack with you on yesterday's podcast using Mel Robbins' 5 second rule for fitness.

It got me thinking… what might that look like?

Here are a few examples.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Have you ever read the book, 5 Second Rule by Mel Robbins?

It popped into my head this morning as I read a post about achieving your pure power.

As I thought about health and fitness, I know it's the "getting started" part that is often the toughest!

So let's talk about Mel's simple rule to get your exercise done!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You know it when that urge to succeed hits!

You have a burning desire to reach your goal, which you've probably been thinking about for a while.

Are you willing to do whatever it takes to make it happen?

Or do you dismiss it allowing overthinking, self-doubt, and negative thinking to creep in?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Have you ever had a moment in your life where you were determined to succeed no matter what?

I am recording this on my parent's 60th anniversary and their wedding almost didn't happen.

Someone was determined to put a stop to it!

But my mom and dad were unstoppable so let me tell you what they did and how you can apply this to your life.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Do you ever feel like you're really busy but not making progress toward your health and fitness goals? Or even your life goals?

I saw this quote on YouTube showing a Bob Proctor seminar the other day and it really caught my attention!

"In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it." ~ Robert Heinlein

It's easy to get caught up in the trivia and distractions every day and lose sight of the bigger picture.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If you're feeling stuck and unmotivated, and not sure where to begin, I hear you. You're not alone, and the good news is, it's never too late to start taking care of yourself.

The thing is… you gotta start!

Let's talk about when you want to stop feeling overwhelmed and out of shape.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

or

TEXT PERRY at (208) 400-5559

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!