Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

August 06, 2022 Transformational Minute: Too Tired To Workout
People often tell me that "time" is the biggest factor when it comes to not being able to exercise.

In reality, it's often our energy level and our mindset that make the biggest impact.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
August 05, 2022 Generate Energy To Get In That Workout!
Do you have trouble getting the energy to exercise especially after a long day?

Let's talk about boosting your mental and physical energy so you can get strong and get that workout in!

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
9 min
August 04, 2022 Transformational Minute: One More Thought About Plateaus
By now you've probably faced that dreaded plateau!

There are some things to take note of when you find yourself in this place.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
August 03, 2022 The Dreaded Plateau
Has it ever happened to you?

Hitting a plateau on your health and fitness journey?

They can be so frustrating!

Let me share with you some ideas that may help whenever you hit one of these periods.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
10 min
August 02, 2022 Transformational Minute: Get Real With Your Exercise Schedule
Just a Mere 2% of your day to boost your mental and physical battery seems like a no-brainer right?.

When I first started my official journey I made such a huge deal about not having the time to exercise.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
August 01, 2022 Using Two Percent Of Your Day For Exercise
We all know that exercise is important, but it can be really hard to find time to work out.

However, we cannot allow this to be an excuse. There are way too many benefits to exercise and I bet you have some big time health and fitness goals!

Let's talk about just 2% of your day to boost your 100% of your energy.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
10 min
July 30, 2022 Transformational Minute: Healthier Foods For Longevity
Here's one more tip when I comes to researching nutritious foods to help you reach your goals.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
July 29, 2022 Making Better Food Choices
The other day I was on a call where a lady was sharing her health journey.

The food choices she's been making were based on longevity and adding health to her life.

She shared some of the fun shifts she's been having and I could relate on many levels when I started on my journey!

That sparked an idea for this podcast.

Let's talk about making better food choices.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
10 min
July 28, 2022 Transformational Minute: Mindset Shifts To Get Fit
What have learned over the years is that no matter where you are on your fitness journey, there will always be struggles, temptations, off days, lack of motivation, no time or energy.

What I love about the journey, though, is who you become along the way.

Here are some mindset shifts to get fit.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
July 27, 2022 Change Your Mindset Change Your Body
When I started my fitness journey I realized there were some things I needed to do differently.

One of the biggest things I learned was that I had to shift my thinking.

Let's talk about shifts in mindset when it comes to getting healthy and fit.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.