And Beyond

Motivation Pick Me Up: 1/4 year motivation 2024


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Its April so that means we are a 1/4 way through the year and I thought it would be a good time to check in give you a little boost of motivation because its at this point where things start to get a little more serious at least in our head space.

In 2 months we will be half way through the year and that is a long time from now, it is around 8 weeks and 60 days 1460 hours 87600 minutes that is a lot of time to accomplish something, and something is better than nothing.


Journal Prompts:

  1. How do you currently feel about yourself and why (goals aside)?
  2. What are you feeling about your progress with your 2024 goals?
  3. Do you still resonate with your goals?
  4. What is one thing you want to 100% accomplish by the end of 2024?
  5. What things feel rewarding to you?


  6. Thank you for tuning in x

    Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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    @rohikbynoor  @noorkaawach


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