Motivation To Write

Shelly Najjar

Shelly Najjar is a registered dietitian nutritionist and a certified intuitive eating counselor who supports women to improve their health and wellness from a non-diet intuitive eating approach. Early in her career, Shelly recognized the need for a new approach to helping people manage their health. Instead of restricting diets, she embraced experimenting with diets and discovering what works for individuals. Here’s where you can find her:

 

Her website

 

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

How to be courageous

Courage is liberating, yet few people take full advantage of its power. Our minds are riddled with limiting beliefs such as "I'm not enough," which keep us in the energy of fear. Learn how to challenge the fear and transform into a courageous person who inspires others. 

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

Receive Your Abundance

Do you receive abundance with open arms? Or do you resist out of fear?

Many of us resist because we feel unworthy of life's goodness, or we subscribe to the limiting belief that we don't deserve good things. It's to debunk that lie.

Let's show up this week ready to receive with a grateful heart.

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

How to be more attractive

Learn how to attract more of what you want and way less of what you don't want.

We are always attracting things. But how do we begin to attract more of what we want and less of what we don't like? Learn what Dr. Joe Dispenza's book taught me about our brain's role and how to harness its power.

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

How I took back my power

I'm sharing an excerpt of my Facebook group live stream called How to Take Back Your Power: An Intro to Energy Healing. After a painful breakup, I knew I something needed to change. Learn how energy healing transformed me and how it can transform you. 

Enjoy

For more episodes, visit ZayZoh.com. Also, join my Facebook Group.

How to unblock your crown chakra

Do you feel disconnected from life, the universe, and your purpose? If so, let's talk about your crown chakra. In today's episode, we'll chat about connecting with a power greater than yourself and how you can begin healing that connection so you can experience the fullness of your life. 

Enjoy!

Online resource

For episodes, visit ZayZoh.com. Also, follow me on Facebook.

Why you should be curious

This week's inspiration emerged from my interview with author Carrie Knowles. Today I talk about why curiosity is a valuable asset helping you professionally, personally, and spiritually. 

Enjoy!

For episodes, visit ZayZoh.com. Also, follow me on Facebook!

How to write for a living

 

Carrie Knowles is the author of 8 books - four novels and four nonfiction. She also pens a regular column for Psychology Today called "Shifting Forward: A Wanderer's Musings". Carrie was named the Piedmont Laureate for Short Fiction in 2014. Her short stories have won more than 25 awards, including the Village Advocate Fiction Contest, the Blumenthal Writers & Readers Series, the North Carolina Writers Network Fiction Syndication and Glimmer Train’s Very Short Fiction Competition. She was named a finalist in Glimmer Train competitions six times and was also a finalist in the Doris Betts Fiction Contest She received an honorable mention in the National Literary Awards.

 

Here's where you can find her:

 

Her website

 

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

How to unblock your third eye chakra

Do you suffer from headaches, migraines, dizziness, insomnia, poor vision, or nightmares?

Your third eye chakra needs a little TLC.

In this episode, you'll learn the following:

Signs of an overactive or underactive third-eye chakra

What your poor vision may mean

Three ways to balance your third-eye chakra

For more episodes, visit ZayZoh.com. Also, follow me on Facebook. 

Online Resource

Inspiration is everywhere

This week's inspiration is inspired by my interview with author and former judge, Walter Bennett. We are surrounded by stories that can serve as inspiration for our art and lives. 

Enjoy!

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.