In episode 10 of the Rise and Wander podcast I’m wrapping up the season with final thoughts and lessons learned from the Mount Kilimanjaro hiking series. This episode highlights my transformative experience in Africa—hiking, going on safari, and relaxing in Zanzibar. Key takeaways include the importance of saying yes to life, tuning into intuition, testing gear, and accepting help. The episode also features a heartfelt letter from a trip participant who felt profoundly impacted by the connections and experiences gained on the trip.