November 17, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

Matt and Andrea discuss how the MBR Meetup #1 went down, Kenny talks about rental car shenanigans, and the crew goes through the normal banter of questions and general light disagreement. Kenny has a story of TSA gold. Listen to here more of the same that is somehow different.

A big thanks for Ed Arnold and Andrea for getting some shots during the ride.

------------ SHOW DONATIONS

A huge thanks to this week's show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.

– Aaron Deangelis from Arizona gave $25

– Brock Smith from South Dakota gave $10

– Raymond Crew from Colorado gave $10

– Mike Mauch from Washington gave $10

– Nicholas Franks from Quebec gave $25

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Raymond Crew wants some clarification on what part of the XT M8000 brakes should be white not black.

– M C Mikey from Kansas has a new Giant carbon single speed and wants to know what hubs to build light wheels.

– Matt from Kentucky is riding in NWA and wants to know what trails to ride. Also, should he replace his Heckler.

– Joe from New England is building a Kona and needs fork and wheel advice.

– Brock from South Dakota wants a race bike that doesn't feel puny.

If you have any comments or questions for the Just Riding Along show, email to [email protected]

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Mount Falcon Park

Guerrilla Gravity Trail Pistol

Adventure Mat

Become a Mountain Bike Radio member

Just Riding Along on Twitter

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

November 15, 2016

Apex Nutrition Show Page

ABOUT THE EPISODE

Kelli discusses five items that everyone can use to ward off pain, help ease pain, and help general recovery related pain. Kelli has worked with many clients over the years and has boiled down some good options for her and her clients. Listen in as Kelli and Ben discuss her thoughts on nutrition and pain.

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RELATED SHOW LINKS

Turmeric Root Powder

Ginger Root Powder

NOW Glutamine Powder

Apple Cider Vinegar

Epsom Salt

Lavender Oil

Doterra Deep Blue

Kelli's General Recommendations:

Chelated Magnesium

Beta Alanine

Apple Cider Vinegar

Beet Root Powder

Beet Elite

Main Links:

Buy a Mountain Bike Radio Kit

Buy Kelli's Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli's plans!

November 13, 2016

Destination MTB Show Page

ABOUT THIS EPISODE

Aaron McConnell of the TransRockies Race Series joins Ben to highlight their March 2017 race in Moab, Utah called Moab Rocks. They discuss Aaron's background and give a rundown of the TransRockies Series. Then they dig into the details of the Moab Rocks 3-day Stage Race, including day-to-day breakdowns of the course routes, profiles, and additional information. It's everything you need to know to get yourself going and have a great time.

About Moab Rocks:

From TransRockies: "Giddy up and get ready to ride Moab! Long known as one of the world's most iconic mountain biking destinations, Moab has played host to riders from far and wide. In recent years, the Moab mountain biking community has worked tirelessly building epic trails and growing its reputation as a mountain bike Mecca.

Moab Rocks takes some of the region's best classic and new routes including Klondike, Porcupine Rim and Mag 7 and combines them into a 3-day masterpiece of xc and timed descents in a fully supported format."

If you have any ideas for future guests or episodes, please contact us at [email protected].

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RELATED SHOW LINKS

Click and shop through our Amazon Affiliate link

Moab Rocks

TransRockies Events

TransRockies Facebook

TransRockies Twitter

Moab Adventure Center – Lodging Resources

TransRockies Youtube

Discover Moab

MTB Project Moab

Moab Brewery

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio

November 10, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

Matt is traveling, Andrea is forgetful, and Kenny takes the episode to a discussion about his new Niner RKT. Then they spend the rest of the episode discussing listener questions. Get your regular dose of JRA.

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SHOW DONATIONS

A huge thanks to this week's show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.

– Jay Gloomis from Michigan gave $25

– John Wroblewski from Oklahoma gave $25

– Dean Jensen from Minnesota gave $25

– Paul Bodnar from Ohio gave $25

– Mike Darling from Nevada gave $25

– Aubra Doss from Alabama gave $5

– Esther Henry from Oregon gave $10

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Noah from the Internet wants to know about the DirtySixers

– Jack from the Internet rides a 2014 Specialized Epic with 2.2's and is wondering what's up with rolling tires

– Brian from Michigan is wondering about 27.5+ bikes

– Andy from Oz currently has a Dumpster Fire and is wondering what to do. Plus he wants to know what the crew weighs in at.

If you have any comments or questions for the Just Riding Along show, email to [email protected]

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

SRAM Level TL Brakes

DirtySixer Bikes

Robert Axle Project

Become a Mountain Bike Radio member

Just Riding Along on Twitter

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

November 6, 2016

The Last Aid Station Show Page

ABOUT THIS EPISODE

Chloe Woodruff is back to share her 2016 Rio Olympics experience. She was on this summer (GO HERE TO LISTEN) before the Olympics to discuss her preparation and thoughts leading up to the biggest race of her life.

In this follow up episode, Ben and Chloe discuss many aspects of her Olympic experience, including highlights of the week, preriding, racing, and all the thoughts going through her head. Then she shares information about her Olympic bike raffle to support the Arizona High School League, as well as her upcoming Iceman (which she won!!).

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at[email protected]. If you have any questions or feedback for Steve, please email him at [email protected].

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RELATED SHOW LINKS

Shop through our Amazon Affiliate Link

Win Chloe's Bike

Our interview with Chloe in July

A post that Chloe made in her local paper before the Olympics

Iceman Cometh

Chloe's website

Chloe on Facebook

Chloe on Instagram

Chloe on Twitter

Buy a Mountain Bike Radio Kit

The Last Station is on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

November 4, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

Nathan, Tani, and Auk have pushed past the year mark of The Path Podcast! It's been a great year following along with the guys. They go through their usual bike discussions.

In this episode, they chat about various topics before giving some thoughts on tires and then answer two listener questions. Cameron enjoyed hearing about Sedona and might stop by the shop. He is wondering how far is too far when it comes to slacker and lower. The other listener, Kris, thinks that protection is a good idea but notes that there was an instance of injury due to a bike pump in a pack.

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to [email protected].

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Revolution Bike Fest

Giro Switchblade

Bell Super 3

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

November 2, 2016

Bikepacker Radio Show Page

ABOUT THIS EPISODE

Neil is back with a new (long-awaited) episode of Bikepacker Radio. They have been hard at work behind the scenes of Bikepacker to revamp the experience, so it's great to have Neil back. In this new episode, he chats with Billy Rice and Jesse Stauffer about the recent, inaugural race on historic Route 66.

If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Route 66 on Trackleaders

Route 66 on Facebook

Adventure Cycling Association Route 66

Trans Am Bike Race

Pony Express Route Information

Bikepacker.com

Contact Bikepacker

Bikepacker Social:

- Facebook

- Twitter

- Instagram

- Youtube

- Google+

- Pinterest

Support Mountain Bike Radio

October 31, 2016

Apex Nutrition Show Page

ABOUT THIS EPISODE

Kelli brings you an episode to help you deal with the post-Halloween bloat. Kelli and Ben have a discussion about things to consider and Kelli shares her Candy-Overload Smoothie Antidote. If you're looking to keep clear of the nutritional trap of the holidays that kicks off with Halloween, have a listen and get on board with Kelli.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].

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RELATED SHOW LINKS

Shop the MBR Amazon affiliate link

Specific Show Links:

The Big Book of Kombucha

Kelli's Candy-Overload Smoothie Antidote

Apex Nutrition TV Yogurt Recipe

Apex Nutrition TV Main Page – Subscribe Now

Kelli's General Recommendations:

Chelated Magnesium

Beta Alanine

Apple Cider Vinegar

Beet Root Powder

Beet Elite

Previous episode about Beta Alanine

Previous episode about Magnesium

Ben's Latest:

Four Sigmatic Mushroom Coffee

The Mushroom Magic that Ben is taking

Main Links:

Buy a Mountain Bike Radio Kit

Buy Kelli's Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli's plans!

October 29, 2016

Apex Nutrition Podcast Show Page

ABOUT THIS EPISODE

Kelli discusses changes that go on with your body and how nutrition can work with and play a role in feeding your body.

Listen in to hear Kelli's following three topics:

1. How your body deals with carbohydrates,

2. Your stomach will act differently depending on your physical position, and

3. Different goals.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].

--------------

RELATED SHOW NOTES

Shop the MBR Amazon affiliate link

Specific Show Links:

Apex Nutrition TV Main Page - Subscribe Now

CarboRocket new Black Cherry

Kelli's General Recommendations:

Chelated Magnesium

Beta Alanine

Apple Cider Vinegar

Beet Root Powder

Beet Elite

Previous episode about Beta Alanine

Previous episode about Magnesium

Ben's Latest:

Four Sigmatic Mushroom Coffee

The Mushroom Magic that Ben is taking

Main Links:

Buy a Mountain Bike Radio Kit

Buy Kelli's Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli's plans!

October 26, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

The episode goes along just as the others do – catch up on new happenings and then dig into listener questions. A listener asks how they each got to where they are now, so Andrea, Matt, and Kenny reminisce about their progression through the ranks.

It seems that they usually give advice on new bikes, and this episode is no different. If you're thinking about a new bike, whether to go boost, and much more, have a listen. Plus, they share recent run-ins with cars.

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SHOW DONATIONS

A huge thanks to this week's show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.

– Sam Catlin from Minnesota gave $5

– Scott Tandy from California gave $10

– Maxim Blanchette from Quebec gave $10

– Mike Hanzlik from California gave $10

– Kyle Gillespie from Washington gave $300

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

--------------

LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Mike from South Carolina wonders how each of them got to where they are

– Nick from Connecticut has $3000 and wants a new full suspension trail bike

– Chris from the Internet needs help and is looking at a Trek and a Scott

– Rob from the Internet rides a Rocky Mountain Blizzard and is wondering when he'll "outgrow" it

– Gerhard from South Africa asks about tire profile

If you have any comments or questions for the Just Riding Along show, email to [email protected]

------------- RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

St. Jude 24 Hour Ride

Spartanburg Area Mountain Bike Association

Trek Boone

Shimano XT Di2

Commencal Meta TR V4.2

YT Bikes

Become a Mountain Bike Radio member

Just Riding Along on Twitter

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter