October 22, 2016

Destination: MTB Show Page

ABOUT THE EPISODE

In this episode of Destination: MTB, Ben is joined by Nate Eide, Land Commissioner of Lake County, Minnesota. Nate has been involved with a large plan that would create a large network of mountain bike trails along Minnesota's North Shore. If the entire plan comes to fruition, the network will boast about 50 miles of destination-worthy trail. Nate shares information about the trails, including how the idea got started, updates, lessons learned, and much more.

The Lake County Mountain Bike Trail system would combine with the popular trails of Duluth to provide any rider a beautiful and challenging mountain biking destination. Listen in to hear what's happening in Northern Minnesota.

If you have any ideas for future guests or episodes, please contact us at [email protected].

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RELATED SHOW LINKS

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Come ride with us in Sedona in March 2017

Lake County Mountain Bike Trails Facebook Page

Lake County Mountain Bike Trail Master Plan

Article on Duluth Tribune News

Mountain Bike Radio on Facebook

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Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio

October 21, 2016

The Path Show Page

ABOUT THIS EPISODE

Nathan, Tani, and Auk check in from the shop with the latest episode. They recently traveled to Sedona for a great weekend of riding and give a great recap of how it all went down.

The guys then get into answering listener questions. You get some discussion about pressfit bottom brackets, geometry, and suggestions. They cover a lot of ground in this episode, so if you're looking for an overall good episode, here's one for you.

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to [email protected].

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RELATED SHOW NOTES

Shop via our Amazon Affiliate Link

Come ride with us in Sedona

Transition Scout Carbon

Santa Cruz Tallboy

Velominati Rules of Cycling

Learn more about Sedona

Sedona's sinkholes

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

October 20, 2016

JRA Show Page

ABOUT THIS EPISODE

Welcome to the Just Riding Along's New Bike Show. They begin the show with a healthy dose of discussion about all of their new bikes. Then Andrea rants about Reverbs. Then, as usual, they get into some listener questions. Also, as usual, it's a great listen, you'll learn something, and you should listen immediately.

A huge thanks to this previous show supporters! If you would like to support the show, CLICK HERE.

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Bill from the Internet is new to the JRA show and wants power meter information

– Craig wants information about Maxxis tires

– Colin from Alaska is getting into endurance racing and owns a Kona Process and he needs a new race bike

– Matt from North Carolina is building a Ibis Ripley LS and wants an opinion on SRAM Eagle and wheel recommendations

– John from Oklahoma has two questions and needs help

– Kyle Gillespie from Washington gives his thoughts on the Cannondale Scalpel Si and has questions about Iron Mountain

If you have any comments or questions for the Just Riding Along show, email to [email protected]

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

SunRace MX3 10-speed Cassette

Santa Cruz Highball CC

SID XX

Miche Cogs

Niner RKT

Trek Boone

Quarq Power Meter

Maxxis High Roller

Engineer's Corner – Brendan from Otso Cycles

The Last Aid Station – Ben's Maah Daah Hey 150

Become a Mountain Bike Radio member

Just Riding Along on Twitter

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

October 19, 2016

Trail Cast Show Page

ABOUT THIS EPISODE

Drew kicks off the episode with some updates, including his latest successful bike breaking efforts. Then he gives some thoughts about turns around trees and discusses some factors that go into the cost of trails.

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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SHOW LINKS

Shop via our Amazon Affiliate Link

Shop for Mountain Bike Radio Goods

Trail Cast on Facebook

@cotharyus on Twitter

@cotharyus on Instagram

Read More about the host, Drew

Email Drew

Support Mountain Bike Radio

October 16, 2016

Engineer's Corner Show Page

ABOUT THIS EPISODE

This is a special episode of Engineer's Corner. While Phil has taken a little break to change jobs and move to a different city, Ben sat down with Brendan Moore of Otso Cycles. If you recognize Brendan's name, that's because he is also one of the owner's of Wolf Tooth Components.

The gang at Wolf Tooth has recently launched their new Otso Cycles brand of bikes. Otso isn't just another bike company. They've launched with several new ideas built into them. For example, the new Voytek offers the smallest Q-factor of any current fatbike. Also, the Warakin and Voytek come equipped with the Otso designed "Tuning Chip" dropouts.

Listen in to here Brendan discuss the new brand and what they are up to. Otso's are currently in stock and shipping, so be sure to head over to the website if you're interested.

If you have any ideas for future guests or episodes, or have a question for the show, please contact us at [email protected].

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RELATED SHOW LINKS

Shop through our Amazon Affiliate link

Otso Cycles Website

Otso Cycles on Instagram

Otso Cycles on Facebook

Otso Cycles on Twitter

Mountain Bike Radio gear and kit

Who is Phil the Engineer?

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Email Phil

Support Mountain Bike Radio

October 14, 2016

The Last Aid Station Show Page

This is the second part of a two-part episode. Mark shows off his race reporting talent again. In this episode, he dives into detail on the Pisgah Monster Cross, Park City Point to Point, Shenandoah 100, and Fools Gold. Listen in for some great recent race coverage from throughout the country.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at [email protected]. If you have any questions or feedback for Ben, please email him at [email protected].

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Shop through our Amazon Affiliate Link

Mountain Bike Radio Off Air

Pisgah Monster Cross

Park City Point to Point

Shenandoah 100

Fools Gold

National Ultra Endurance Series (NUE)

Octobeer 13, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

Matt and Kenny hijack the start of the episode and then all answer more listener questions. Matt is putting a 10 speed cassette on his new bike? One listener causes them to discuss training and another listener gets them to discuss old things that they love.

If you've come to like the usual from Just Riding Along, you should probably listen to this one too. Really. Yes, listen.

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SHOW DONATIONS

A huge thanks to this week's supporters! If you would like to support the show, CLICK HERE.

– Frank Stanton from Minnesota gave $25

– Ron Konieska from Minnesota gave $50

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Newbie McGee from the Internet in Utah wants to start riding trails and needs help getting a full suspension bike

– Alex from Florida loves his Farley and wants to know what is best for his girlfriend

– Aaron asks about drinking and training

– Anthony has a good idea about old bike things that they'd like to see

If you have any comments or questions for the Just Riding Along show, email to [email protected]

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Trek Superfly 7

Trek Top Fuel 9.8

Santa Cruz Tallboy

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Just Riding Along on Twitter

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

October 12, 2016

Apex Nutrition Podcast Show Page

ABOUT THE EPISODE

This episode of The Apex Nutrition Podcast is a short, small bite of an episode. Kelli shares her popular recipe for her Power-Punch Cocoa Energy Balls. In addition to the actual recipe, Kelli shares some additional information and tips. Plus, she drops her secret for staying in shape in the house.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].

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Shop the MBR Amazon affiliate link

Specific Show Links:

Kelli Energy Ball Recipe

Kelli Jumping Rope on Apex Nutrition TV

Apex Nutrition TV Main Page – Subscribe Now

Kelli's General Recommendations:

Chelated Magnesium

Beta Alanine

Apple Cider Vinegar

Beet Root Powder

Beet Elite

Previous episode about Beta Alanine

Previous episode about Magnesium

Ben's Latest:

Four Sigmatic Mushroom Coffee

The Mushroom Magic that Ben is taking

Main Links:

Buy a Mountain Bike Radio Kit

Buy Kelli's Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli's plans!

October 11, 2016

The Last Aid Station Show Page

Mark brings his usual race reporting and adds a new cohost, Ben. Ben gives a report of his recent Maah Daah Hey 150 race, Mark checks in on the Iron Cross situation, and gives reports on 18 Hours Scouts Honor, Vapor Trail 125,

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at [email protected]. If you have any questions or feedback for Ben, please email him at [email protected].

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Shop through our Amazon Affiliate Link

Mountain Bike Radio race discounts

Mountain Bike Radio Off Air

Maah Daah Hey 150

Ben's Maah Daah Hey 150 Strava file

Iron Cross

Mulberry Gap

Steve's Endurance Path

Swiss Epic

18 Hours Scouts Honor

Vapor Trail 125

Interbike discussion on The Riding Gravel Radio Ranch

National Ultra Endurance Series (NUE)

Buy a Mountain Bike Radio Kit

The Last Station is on Twitter

Follow Steve on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Steve

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

October 8, 2016

Just Riding Along Show Page

"I keep my shit straight, unless I go sideways, then I go straight again…" – Kenny

Andrea, Kenny, and Matt take an episode to mainly just shoot the shit. They answer Superfan Frank's questions, Kenny reminds us that he loves doing things with junk cars, Andrea talks good about Pivot while giving an update about her broken bike, and Matt is drooling over his newly ordered carbon hardtail.

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A huge thanks to all previous supporters! If you would like to support the show, CLICK HERE.

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected].

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Questions answered by the crew in this episode:

– Frank (long time MBR Member) from Minnesota asks about trainers and rollers and is wondering about Giant bikes

If you have any comments or questions for the Just Riding Along show, email to [email protected]

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Shop via our Amazon Affiliate Link

Santa Cruz Highball CC

SID XX

Giant Reign 2

Pivot Cycles

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter