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MOVE BODY MIND
MOVE BODY MIND episodes
- Verden indefra (guided meditation)DA. Nyd et roligt øjeblik med indre observationer og wellness indefra.16 min
- I accept how I am feeling right now (guided meditation)EN. Lift your spirit with elevating words of acceptance. Let the mantra crossover your mind and observe any sensations that arises.14 min
About MOVE BODY MIND
From the publisher's feed
welcome to MOVE BODY MIND. my name is Isabella, and my mission is to make room for comfort while inviting curiosity and awareness.
here, you will find my favourite breathing exercises, guided meditations and bedtime stories.
the episodes are either in Danish (DA) or in English (EN).
www.movebodymind.com