Move Fast Lift Heavy

Move Fast Lift Heavy

By Christian HarrisHealth & FitnessFitness
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Move Fast Lift Heavy episodes

  • Meet CrossFit Games Bound, TEAM MFLH!

    @nicole_j_sauce @winternicolette @wcarter45 @iamchrisharris  

    Team MFLH is CrossFit Games Bound after placing third at The Granite Games!  


    Train with Us - Rep with Us www.movefastliftheavy.com

    50 min
  • Greg Everett - Catalyst Athletics

    Greg Everett's background spans an unusual array of professional and personal experiences, from working on an ambulance, to authoring a dozen books, to coaching the sport of weightlifting at the world championship level. He's competed in sports ranging from weightlifting to bicycle trials to tactical shooting, trained and participated in many more from Brazilian jiu jitsu to boxing to rock climbing, and has been backpacking through the Sierra Nevada and Cascades for almost thirty years. His book, Olympic Weightlifting, is the world's best selling on the subject, his instructional content across multiple media is used by athletes and coaches around the world, and he wrote, shot, directed, produced and edited the first documentary film on the sport of weightlifting in the US, American Weightlifting.


    Train with Us - Rep with US

    www.movefastliftheavy.com

    55 min
  • Bethany Shadburne - A Road to Redemption

    Bethany Shadburne is one of the most talented female CrossFitters in the world. She currently is going through an injury after already going through an unfortunate withdrawal from the 2021 CF Games due to a positive covid test. She is in good spirits and chats with us about how she is planning on making 2023 her best year yet. 


    Train with Us - Rep with Us

    www.movefastliftheavy.com

    35 min
  • Amanda Barnhart - CrossFit Games Athlete

    Amanda Barnhart made her first appearance at the Reebok CrossFit Games in 2018, finishing 15th. She followed that up with two straight 7th place finishes in 2019 and 2020. Last year Barnhart placed 9th at the Games and this year is looking to make a push for the podium!

    Train with Us - Rep with Us

    https://movefastliftheavy.com/


    32 min
  • Fee Saghafi - Violinist turned CrossFit Games Athlete

    Feeroozeh Saghafi is a two-time CrossFit athlete, and made her debut as an individual at the 2019 CrossFit Games placing 25th in the world!  In the 2021 CrossFit Opens, Fee won the 2nd event in the quarterfinals in North America and finished second world wide!  Her story to CrossFit is unlike many of the top athletes.

    Train with Us - Rep with Us

    www.movefastliftheavy.com

    40 min

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