Move It or Lose it - The Podcast

Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging exercise and movement with The MiSunderstood Foundation


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Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging Exercise and Movement with The MiSunderstood Foundation


Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧


Want to learn more about Nana and TheMiSunderstood Foundation:

💻 Website: https://themisunderstoodfoundation.com/

📸 Instagram:   https://www.instagram.com/misunderstood_foundation/ 


Sick Kicks Gala tickets:

https://www.eventbrite.com/e/the-sick-kicks-gala-tickets-1331523726309



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💻 Website: https: https://footscientific.com

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🎞 YouTube:   https://www.youtube.com/@FootScientificStore



Want to learn more about The Pulse Device?

💻 Website: https://www.pulsedevice.com/

📸 Instagram:   / pulsedevice  

🎵 TikTok:   / pulsedevice  



🌟 Stay Connected & Join the Community! 🌟


📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 



💻 Website: https://msdisrupted.com

📘 Facebook: https://facebook.com/msdisrupted

📸 Instagram: https://instagram.com/msdisrupted

🎵 TikTok: https://tiktok.com/@msdisrupted


Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/


I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧


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Move It or Lose it - The PodcastBy Kathy Chester

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