Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your Feet

Want to learn more about Dr. Emily Splichal?

💻 Website: https: https://dremilysplichal.com/

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🖇️ Linktree: https://linktr.ee/DrEmilySplichal

Dr. Emily Splichal’s New Book!

📖Sensory Sapiens  https://www.naboso.com/products/sensory-sapiens-the-book-a-sensory-based-approach-to-movement-longevity 

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If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧