Move with Mace

By Macy Heetland

Let's talk about running for the beginner and average joe! If you have topics you'd like to learn more about submit them to me!... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Move with Mace:

How many episodes does Move with Mace have?

The podcast currently has 38 episodes available.

Move with Mace episodes:

June 30, 2020 Episode 7 : Speed Work
Want to become a stronger, faster, more efficient runner? Join me this week to learn some tips and tricks along with some speed workouts to get you on your way to stronger and faster.
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
19min
June 23, 2020 Episode 6 : My WHY + Some Best Practices
Dig deep to find your WHY and the relation of life and running. Plus I talk about a couple best practices I've learned along the way.
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
18min
June 16, 2020 Episode 5 : Recovery and Hydration
Join me to learn why recovery and hydration go hand in hand when it comes to running! I even talk about some of my favorites so be sure to tune in if you are not sure what to do to recover and stay hydrated on the hot summer runs. I also want to hear from you so be sure to reach out and connect!
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
12min
June 09, 2020 Episode 4 : Prevent Burnout
Do you run the same workouts each week? Don't know where to run but your tired of the same path each day? Listen in to learn more about what you can do to add variety and prevent the burnout!
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
11min
June 02, 2020 Episode 3 : Let's talk Motivation and Setting Goals
The motivation won't always be there. That's why setting goals is so important! So let's talk about setting goals and pushing through when the motivation is lacking.
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
9min
May 26, 2020 Episode 2 : Just Getting Started
Have you been scared to started? Is self-doubt creeping in? Not sure where to start? This episode is for you!
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
9min
May 19, 2020 Episode 1 : Community
The running community is filled with so many like-minded individuals! Join me to learn more about why community is important to our everyday lives.
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
9min
May 17, 2020 Introduction: Move with Mace
Learn what the Move with Mace podcast is all about!
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
...more
1min

FAQs about Move with Mace:

How many episodes does Move with Mace have?

The podcast currently has 38 episodes available.