Heyyy Movers!! Happy Monday! I am so excited to be back with you all, I feel like I'm tapping into my family every single time and it feels so good! We may be inching towards the end of Black History Month, butttt it's still alive and well on MovesU Heard, okay!?! Before we head into March, we're kicking off this week with some Black Girl Excellence! Today, my special guest, Najma Shy A.K.A Coach Star, got cute and cozy with me (and a glass of wine lol) to share her beautiful journey as a successful model, actress, fitness coach and motivational speaker. If you don't have your glass of wine already, go grab some before you hit play, and shout out to my SexySistas of SexyWerk! This is one is for you, and EVERYONE looking for a little more inspiration to keep you Moving <3

Stay tuned for more details for our upcoming Mental Health Workshop, Mental Moves! Be sure to like, follow, and subscribe! Available on Apple, Spotify and YouTube. (Comment & Leave a Review!)

Hey Hey Hey Movers! We're back with another episode of the MovesU Heard Podcast and we have a great one for you! With a few episodes under our belt, I think It's about time that I bring back our 1 on 1 interviews for real this time, don't you think!? And what better way to hit the ground running than with my good friend and videographer, Three of Pax Unlimited!

Three may seem like a very cool and laid back guy (which he is!), however, you'll be surprised to know just how much he's involved in our community! One thing I know for sure, is that we're not letting Three or ANYBODY hide their light any longer! As a fellow entrepreneur, we talk all things Pax! Tap in with us to learn more about Three as he fully embraces his purpose journey towards a Powerhouse of Peace!

Make sure you like, follow and subscribe! Who knows, you just might be our next special guest! Drop a comment and join the conversation :)

Available on Apple, Spotify and YouTube. (Leave Us A Review!)

Hey my beautiful people!! Does it feel like it's been forever since we talked, or is it just me!?! I miss you all, and I'm so happy to be back with a new episode! Today, is a special episode for me; so much so that during the editing process, it moved me to tears a little bit. I'm honored to give everyone a little more insight on my journey as a proud purpose chaser. The road hasn't been easy at all, but what I have realized, is that God won't allow me to settle for anything less (believe me, I've tried). By giving you a glimpse into my world, I'm giving you the permission to explore your purpose and whatever that means to you. Know that you have the POWER and the PERMISSION to EVOLVE!! That's what makes the journey so beautiful! So get ready world, because we're coming, and we're not holding anything back!

Follow us on IG @mymovesmoveullc, and be sure to listen to us on Apple or Spotify! Like, comment and subscribe! We have more great news on the way.

What's up y'all!?! We are back in action for another episode of The MovesU Heard Podcast! I am so grateful for all of the love and feedback we've received since the show's launch; the support truly means everything as we grow on this platform. Now that you're officially apart of our listener community, we can reallllyyy get into the nitty gritty. Today we're starting off with our first MovesU Motivate message of the season; which is a phrase, quote, or scripture meant to give you a little bit of joy, insight, or love that you can take with you anywhere. As we approach the middle of January, we're going to check back in on our resolutions - lol remember those!?! It's time to start asking ourselves more about the intention behind each goal we set, and why some of us have difficulty sticking to the plan. This episode will encourage you to look within yourself, and get real about how you move in 2024... Tune in on Podcastle, Apple or Spotify & be sure to follow us on IG @mymovesmoveullc !

Hello everyone and welcome to our premiere episode of the MovesU Heard Podcast! I'm your host, Jaslyn Harris, and I meant it when I said "You're Stuck With Me!" As we enter the new year, I am honored to have the opportunity to dive deeper with my community through this platform. Through my organization at MyMovesMoveU LLC, I strive to lead a purpose filled life; one that will inspire and motivate many. But even with that goal in mind, challenges have come into play - (including the fact that it took me so long to get in front of the mic!). But no judgement, right?? In this safe space, we're talking all things Transparency and Grace! Join me on my journey as we discuss all things pertaining to mental health, well being, entrepreneurship, creativity, and so much more.

Listen on your favorite podcast platform:

Podcastle

Spotify

Apple

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Let's keep each other Moving, one step at a time!