Many people walk around every single day unaware of the positions that they are putting their body in. Perhaps they are still doing so without pain, but it may only be a matter of time before the muscle weaknesses and imbalances in their body present themselves as pain in the body.

In this episode, Dr. Mike goes over tons of different "warning signs" for you to look out for that are indications of poor movement patterns, as well as weakness and imbalance in your body. Look out for these early warnings signs in your own body before it turns into pain!

Head over the www.moveu.com and learn about the Forever Fix Program, our online program that will guide you step-by-step to truly understanding your body and discovering the root cause of your pain. You'll gain the strength, flexibility, and body awareness to correct your posture and get out of pain!

Take action and enroll today!

Listen in to hear Erica's journey and experience with the MoveU Forever Fix Program.

After shoulder surgery in 2016 and other lingering issues, Erica joined the MoveU Forever Fix Program in June 2017 looking for a long-term solution for her shoulder, back, and knee issues that limited her when working out and doing the things she loved most.

Working through the program gave Erica the knowledge and direction to take back control over her own body. Erica has seen tremendous improvements in her overall posture, strength, and her pain has reduced significantly!

If Erica's story resonated with you and you are looking for a way to get out of pain and live the life you want, head over to www.moveu.com and learn about the program. Take action for yourself and enroll today!

Breakthroughs come about through a process of self-discovery with your own body. That's why having someone tell you what's wrong with you doesn't make a lasting impact...because YOU didn't do the work to discover it.  It takes hard work to find that "aha" moment that drives you forward on the road to fixing your body and improving your pain.

Head over the www.moveu.com and learn about the Forever Fix Program, our online program that will guide you step-by-step to truly understanding your body and discovering the root cause of your pain. You'll gain the strength, flexibility, and body awareness to better align your body throughout your daily life and get out of pain.

Take action and enroll today!

Pain is a very important signal that your body uses to let you know that something isn't right. When you feel pain, do you look to actually improve the pain by getting to the root cause of the issue, or do you look for some temporary pain relief? Find out why pain relief is NOT the long-term solution to fixing your body and improving your pain.

Head over the www.moveu.com and learn about the Forever Fix Program, our online program that will guide you step-by-step to truly understanding your body and getting to the root cause of your pain. You'll gain the strength, flexibility, and body awareness to better align your body throughout your daily life and get out of pain.

Take action and enroll today!

Do you "know" that you need to do something in your life, but you still don't do it? Maybe it's taking steps to improve your pain, to look and feel better about yourself, or just to improve the quality of your life. You must understand what it is that you want and take action to make that happen for yourself! To know and no do is to never really know.

Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!

Learn how to improve your mindset and understand that you control your own success. Nobody else is going to take your problems away from you!

Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!

Listen in to hear Bobby's journey and experience with the MoveU Forever Fix Program.

After 4+ years of trying all kinds of treatments (chiropractic, physical therapy, massage, orthotics, etc.) with little success, Bobby joined the MoveU Forever Fix Program because he was looking for a long-term solution for his back and hip pain that limited him when lifting and playing baseball.

Working through the program gave Bobby the knowledge and direction to take back control over his own body. Recently Bobby celebrated his 1-year MoveU anniversary since joining the program, and he feels like a totally new person.

Since completing the MoveU Forever Fix Program, Bobby has been able to start competing in CrossFit and has been able to set new PR's in his squats and deadlifts - two things that his doctors had once advised him never to do again.

If Bobby's story resonated with you and you are looking for a way to get out of pain and live the life you want, head over to www.moveu.com and learn about the program. Take action for yourself and enroll today!

Do you have neck pain? Today's episode will cover why you have neck pain and what you can start doing today to improve it!

PROBLEM:

 - forward head posture

SYMPTOMS:

 - migraines and headaches

 - neck pain and tightness

 - tightness in the upper traps

 - disc issues or pinched nerves in the neck

CAUSE:

 - being unaware of your movements

 - lack of strength in the muscles on the front of the neck

 COMMON SOLUTIONS:

 - posture braces

 - surgeries

 - seeing chiropractors for adjustments

 - massages and stretches

WHAT YOU NEED TO KNOW:

 - You can improve your own pain by taking back control over your body

 - Learn how to improve your neck positioning and how the other areas of your body are contributing to your pain

DO YOU NEED SOME HELP TO FIX YO' SHIT?

- Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!

Do you have shoulder pain? Today's episode will cover why you have shoulder pain and what you can start doing today to improve it!

PROBLEM:

 - poor posture with rounded and/or elevated shoulders

 - poor strength and control of the shoulder blades

SYMPTOMS:

 - shoulder impingement

 - rotator cuff injuries

 - winging shoulder blades

CAUSE:

 - being unaware of your movements

 COMMON SOLUTIONS:

 - posture braces

 - surgeries

 - seeing chiropractors for adjustments

 - massages and stretches

WHAT YOU NEED TO KNOW:

 - You can improve your own pain by taking back control over your body

 - Learn how to improve your shoulder blade control to put your shoulders in the proper position to perform your daily activities

DO YOU NEED SOME HELP TO FIX YO' SHIT?

- Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!

Do you struggle with motivation because of your pain? Are you frustrated and think that you've tried everything to improve, but nothing has worked?

The first step to overcoming your pain is your mindset and how you view pain. Pain is a signal to your body that something is wrong and needs to be addressed. You have the ability to take back control and fix your body!

Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!