Welcome!

Today is number three of our Moving Meditation podcasts. In this meditation you will be guided through a full body and release of any negative or stagnant energy. Throughout this meditation you will be listening to me playing Tibetan singing bowls with the calm ocean in the background.

For the best experience, it is recommended to use headphones while listening to Moving Meditation podcasts.

Welcome to week 2 of Moving Meditation!

Through this meditation you will be guided with sound effects through a fire and smoke body cleanse followed by a moonlight rejuvenation, as well as connecting with your past self by sending love and forgiveness. You will be listening to the gentle cracking of the fire and subtle ripples of the lake as you enjoy this guided meditation.

For the best experience, it is recommended to use headphones while listening to Moving Meditation podcasts.

Welcome!

Today's Moving Meditation podcast is brought to you from a beach in Puerto Plata in the Dominican Republic. Through this meditation you will be guided through a sunrise Chakra healing and a release of stagnant emotions and energy, as well as opening yourself up to more self love and acceptance. As this podcast is live, you will be listening to the gentle sound of waves crashing upon the sand throughout the meditation.

For the best experience, it is recommended to use headphones while listening to Moving Meditation podcasts.