I got into what a little lizard on the mountain taught me about attracting or repelling what we want. I also mentioned a quote that stopped me in my tracks.

I dive into making consistent progress over time and how your feelings are a guide that tells you how you are in alignment or out of it with what you want.

I dig into stepping out of my comfort zone and dealing with fear.

I talk more about why men healing themselves is so vital and a tool to get you started. I also touch on what you want is it one day? Or day one for you?

I dig into doing the work to heal myself and how it has made better for others around me in my life.

You never know who's listening and how your message can impact them, so share what's within you to share. I talk a bit about men healing themselves to be better men to the women in our lives and ending the cycle of wounding one another.

I dive into why today is a 10 million dollar day and some perspectives that really help me to stay grateful in my life.

I get into where my relationship to money comes from and navigating scarcity and lack in my life.

I dive into how being flexible and allowing things to flow can lead to experiences you desire. I also talked on the feeling of awe in our lives.

I get into a study on happiness that found the quality of relationships matter the most.