Moving Mountains Beneath My Feet

By Albert Polanco

Gain a front-row seat to my authentic and vulnerable exploration of personal growth and self-discovery. By tuning in, you'll connect with me, Albert Polanco, on a deeply human level as I share unedite... more

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FAQs about Moving Mountains Beneath My Feet:

How many episodes does Moving Mountains Beneath My Feet have?

The podcast currently has 100 episodes available.

Moving Mountains Beneath My Feet episodes:

March 01, 2023 Being present
I talk about some ways I have been able to feel more present in my now.
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10min
February 28, 2023 I cheated and felt awful
I dive into how I cheated and how awful it made me feel and how you move forward and forgive yourself for cheating on yourself.
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10min
February 27, 2023 Body being balance business
Today, I go over the core 4 parts we need to address to live more powerfully, which are body, being, balance, and business.
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9min
February 26, 2023 Affirmations
I talk about my struggles around affirmations and what had actually worked for me in the past.
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10min
February 25, 2023 Listening to your heart in the silence
What is silence? How do you know if your listening to your heart or your mind? I get into this on today's talk.
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10min
February 24, 2023 Inner voice and habits
I talk briefly on that negative inner voice and then about how habits are the key to everything in our lives.
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10min
February 23, 2023 Moving emotions doing the work
I get into how I move negative emotions out of my body, and a 4 question process process called doing the work.
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10min
February 22, 2023 Human Connection
I talk about human connection and relationship tools that have helped me.
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10min
February 21, 2023 Layers of experience
I dive into the 3 layers of experience on today's climb. Experience, story & awareness.
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10min
February 20, 2023 What is your big domino?
What is the big dominoe In your life that if you knock down will make everything else in your life easier?
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10min

FAQs about Moving Mountains Beneath My Feet:

How many episodes does Moving Mountains Beneath My Feet have?

The podcast currently has 100 episodes available.