Today is all about celebrating yourself and acknowledging yourself for the progress you are making in your life. 

Today was about losing what you take for granted and waking up in a totally new energy after being in the darkness. 

I talk about how my mess can be my message and I dig into my love languages and what I think many men wont admit but secretly feel. 

Deep discussion about loving yourself in the way that we love others and I talk about that inner maniac who drives so much of our beliefs about ourselves. 

I touch on my own "toxic positivity" and I dive deeper into allowing yourself to feel things versus trying to avoid the pain. Sitting with our emotions and pain can truly have a profound effect for the quality and depth of your life.  

What is the purpose of this pain I am feeling in my life? I talk about what I discovered about the pain in my life and its purpose for me. 

Stepping into the darkness eventually gives way to a path being illuminated. 

Walking into the dark unknown where you cant see the path before you. 

In this first entry I discuss what comes out of you when you are squeezed and put under pressure in your life?