Life is boring. That is a simple fact, but that doesn't mean that you need to be boring. It is up to you how you choose to interact with the mundane and if you do so with a lack mentality then that is what you create for yourself. Lets talk all about how you can create joy and excitement from the mundane.

Journal Prompts:

1. How do you deal with the mundane?

2. How can you add more joy in the daily things?

3. Do you feel like you are living in purpose?

4. Where can you practice more gratitude?

5. In what ways are you defining yourself as mundane?

Thank you for tuning in x

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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@andbeyondpodcast

For health coaching:

@rohikbynoor  @noorkaawach