@MoyoWellnessTherapy

In this episode of the Moyo Wellness Therapy Podcast, host Vivian Moyo talks with Brandi Khani a counseling astrologer, intuitive healer, and parenting coach.

Brandi shares how understanding your soul blueprint through astrology and energy healing can help you heal childhood wounds, break generational patterns, and step into your true self. We also talk about raising emotionally aware children and creating a more conscious, loving future.

This conversation is for anyone ready to heal, grow.

In this powerful episode of the Moyo Wellness Therapy Podcast, your host Vivian Moyo — Life Coach, Therapist, and founder of Moyo Wellness — sits down with transformational speaker and bestselling author Dr. Ron Stotts to explore “The Conscious Shift Toward Healing.”

With over five decades of experience in psychology, spiritual awakening, and leadership development, Dr. Ron shares the pivotal inner work that leads to deep emotional breakthroughs and lifelong transformation. Together, we explore:

In this powerful episode of the Moyo Wellness Therapy Podcast, we explore the question:

What is a spiritual awakening? A spiritual awakening is a deep shift in consciousness.

It’s that moment when you begin to see yourself — and the world — more clearly, with greater awareness of your true purpose and inner truth.

It’s like waking up from a long-held illusion and realising there’s so much more to life than what you were taught or conditioned to believe.

Our guest bravely shares his story of growing up without his parents and the lasting impact of being born prematurely. He opens up about the emotional struggles, identity challenges, and silent battles he’s faced — and how these early experiences shaped the man he is today.

This raw and honest conversation sheds light on what it truly means to heal as a man, and the importance of creating space for vulnerability, self-reflection, and growth.

This week, we enter Part 2 of our Self-Love Series: the path toward healing.

If you haven’t subscribed yet, take a moment to tap that button and join us on this journey.

✨ Loving myself means forgiving both myself and those who caused me pain.

✨ Loving myself means honouring my emotions—without shame, without guilt.

✨ Loving yourself means giving yourself full permission: to rest, to feel, to grow… and to release the pressure to be perfect.

You are worthy of softness, grace, and healing. 🌸

What does it really mean to be kind to yourself?

In today’s episode of the Moyo Wellness Therapy Podcast, we’re diving deep into self-kindness on your healing journey — from how you speak to yourself, to the way you rest, set boundaries, and celebrate your small wins.

Being kind to yourself isn’t just about spa days… it’s about how you choose to show up for you every single day.

Tune in now and give your inner voice the love it deserves.

Journal Prompt: “Being kind to myself means…”

This week on the podcast, we’re talking about something so powerful—loving yourself through healing. Let’s be real—healing isn’t easy. It’s messy, emotional, and uncomfortable. But here’s the truth: you don’t have to wait to be “fixed” before you love yourself.

You can start now, right where you are.

Loving yourself means giving yourself permission to rest, to feel, to grow—and to let go of the pressure to be perfect.

“Today, we’re diving deep into an important topic: understanding what it truly means to be triggered and how to navigate those triggers during your healing journey. Triggers can be unexpected and overwhelming, but they’re also opportunities for growth and self-awareness. Together, we’ll explore practical strategies to recognize, understand, and manage these emotional responses, empowering you to continue your path toward healing and self-discovery.”

This week, we dive into the transformative power of healing and meditation through the lens of faith. Healing isn’t a one-size-fits-all journey—our spiritual paths are as diverse as they are profound. In today’s episode, we address common misconceptions around meditation and explore how it can deepen your sense of inner peace, connectedness, and renewal. Join us as we share insights, techniques, and personal reflections designed to guide you toward true healing and sacred stillness, no matter what your spiritual background may be.

In today’s episode, we’re exploring the transformative process of rebuilding oneself after embracing self-forgiveness. Letting go of past mistakes is a courageous step, and nurturing a compassionate relationship with yourself is essential for true healing.

We’ll delve into practices such as spending quality time alone to reconnect with your inner self, speaking kindly to yourself to foster self-love, celebrating your personal growth to acknowledge your progress, and honoring your boundaries to maintain your well-being.

Thank you for joining me on this path of self-reclamation. Let’s embark on this journey together, embracing the strength that comes from within