Are you holding yourself accountable for the things you have the ability to change? I am starting to realize the importance of accountability and how there are two sides to a story. The way it was perceived and the way it actually was...

Shadow Work is how you integrate the aspects of your unconscious mind into your conscious experience. Your shadow side is the side of your personality that your conscious ego does not identify itself with. We all have a shadow side, even the sweetest and most generous people have a shadow side! Shadow work allows you to bring that shadow side to the light, navigate the origin & work through any negative feelings associated with it to prevent you from continuing that behavior long term!

Hey Queens, it's your host Shamicka Lisette! This ep is a brief introduction on my podcast and the inspiration behind it. This ep touches on matters that might hit close to home but that is my intention, I want all you lovely ladies to know that no matter what you are going through you are seen and you matter just as much! Hope you guys enjoy this ep! Stay tuned for more to come..