mPower Your Life

mPower Your Life

By mPower Your LifeHealth & Fitness
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mPower Your Life episodes

  • Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161
    Is Arthritis the real source of your knee pain? There are so many different sources of knee pain. Learn what they are and how to combat your knee pain. Most healthcare providers miss looking at all the sources and often only go to the site of the pain. Knee pain often can heal NATURALLY without surgery if you do the right things.
    Spending 10 min with a doctor and getting an MRI will not solve the problem. We have had clients who have been to other physical therapy offices with knee pain, they were dry needling their knee and throwing exercises to strengthen their knee and it was making them worse! That is because you have to get to the source of the pain!
    Check out this Video to learn more on all the sources of knee pain, how to treat it, and using shockwave and PEMF to get the best results.
    Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about Knee pain!
    Next Event: How to Slow Aging with Exercise and Physical Therapy! The Problem is NOT Arthritis!
    When: June 21 at 1 pm at the YMCA Lakewood
    EVENT SIGN UP LINKS: https://info.mpower-pt.com/Fit-for-Life
    ⭐️Is your Knee Pain Coming from your Back or Hip? How to know: https://youtu.be/sSeVSPMKJcY
    ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB
    ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4
    ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut
    ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/
    ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M
    https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ==============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
    1 hr 2 min
  • Top 4 Glute Exercises to Reduce Knee Pain | Episode 160
    4 Glute Strengthening exercises that will give you knee pain relief today! There are so many different sources of knee pain. Strengthening the Hips are so important when trying to get rid of your knee pain. Learn why in this video. There are so many sources of knee pain that most healthcare providers miss. Knee pain often can heal NATURALLY without surgery if you do the right things.
    Check out this Video to learn more on 4 glute strengthening exercises that will help give your knee some relief today.
    Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about 4 common stretches she shares with her knee pain patients!
    ⭐️Is your Knee Pain Coming from your Back or Hip? How to know: https://youtu.be/sSeVSPMKJcY
    ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB
    ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4
    ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut
    ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/
    ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M
    https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV
    Next Event: How to Slow Aging with Exercise and Physical Therapy! The Problem is NOT Arthritis!
    When: June 21 at 1 pm
    EVENT LINKS: https://info.mpower-pt.com/Fit-for-Life
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/
    https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    12 min
  • 4 Gentle Stretches to Reduce Knee Pain! | Episode 159
    4 Stretches that will give you knee pain relief today! There are so many different sources to knee pain. One source is tightness around the knee joint. This can make you feel like you have arthritis. There are so many sources of knee pain that most healthcare providers miss. Knee pain often can heal NATURALLY without surgery if you do the right things.
    Most Healthcare providers just focus on the strengthening and focus only on the knee leaving patients believing that nothing is going to work. That they just must deal with the pain. We have had clients who have been to other physical therapy offices with knee pain, they were dry needling their knees and throwing exercises to strengthen their knee and it was making them worse! That is because you have to get to the source of the pain!
    Check out this Video to learn more on 4 stretches that will help give your knee some relief today.
    Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about 4 common stretches she shares with her knee pain patients!
    ⭐️Is your Knee Pain Coming from your Back or Hip? How to know: https://youtu.be/sSeVSPMKJcY
    ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB
    ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4
    ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut
    ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/
    ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M
    https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    14 min
  • How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158
    How to fix your pain that is inside of the knee instantly! There are a couple of sources to the knee that happen when you feel it on the inside of the knee. You start to think maybe you have a meniscal tear because it feels like it is around the joint line.
    There are several common injuries around the knee that can create pain along the joint line. There are so many sources of knee pain that most healthcare providers miss. Knee pain often can heal NATURALLY without surgery if you do the right things.
    Most Healthcare providers just focus on the strengthening and focus only on the knee leaving patients believing that nothing is going to work. That they just must deal with the pain. We have had clients who have been to other physical therapy offices with knee pain. They were dry needling their knees and throwing exercises to strengthen their knees and it was making them worse! That is because you have to get to the source of the pain!
    Check out this Video to learn more on all the different causes of inner knee pain.
    Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about all the sources that cause inner knee pain!
    ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB
    ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4
    ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut
    ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/
    ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M
    https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    11 min
  • Knee Pain: Common Causes and What you Need to Know! | Episode 157
    There are so many sources of knee pain that most healthcare providers miss. Knee pain often can heal NATURALLY without surgery if you do the right things.
    Most Healthcare providers just focus on strengthening and focus only on the knee leaving patients believing that nothing is going to work. That they just must deal with the pain. We have had clients who have been to other physical therapy offices with knee pain, they were dry needling their knees and throwing exercises to strengthen their knee and it was making them worse! That is because the source of the pain was coming from the hip!
    Check out this Podcast to learn more on all the different causes of knee pain.
    Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about all the sources that cause knee pain!
    Learn more about our Next Event: Is Knee Pain or Arthritis Ruining Your LIfe?
    https://info.mpower-pt.com/Knee-pain-workshop
    ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB
    ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut
    ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/
    ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M
    https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ============================================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up
    https://www.mpower-pt.com/  https://www.facebook.com/mPowerPhysicalTherapy    https://www.instagram.com/mpowerphysicaltherapy
     https://www.tiktok.com/@mpowerphysicalthe
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened
    14 min
  • Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156
    Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. In this video we will go through 2 signs you might have hip arthritis. We will also go into what can mimic hip arthritis.
    Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.
    Check out this Video to learn more on exercises to help with lateral hip pain.
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about Hip Arthritis.
    Learn more about our Next Event: Is Knee Pain or Arthritis Ruining Your LIfe?
    https://info.mpower-pt.com/Knee-pain-workshop
    ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y
    ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF
    ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg
    ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/
    ⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc
    ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-
    https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL
    Learn More at our Next Virtual Event: “How to Slow Aging and Recover Faster without Surgeries or Injections!” Learn about Shockwave and the BEMER.”
    Sign up here: https://info.mpower-pt.com/Recover-Faster-Workshop
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/
    https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    13 min
  • Bemer Helps Improve Longevity and Aging! How it works... | Episode 155
    As I am aging and wanting to feel my best, look my best, and stay active, I am always looking for NATURAL ways to help me.
    You see I am just like you- wanting to feel your best as you age without medications and Surgery.
    The medical System wants you to believe that Arthritis is going to slow you down and there is nothing you can do about it because that is just want happens as you age. Or you can insert anything in place of arthritis.
    I have had doctors even ask my age and then say, well that is what happens when you get older. SERIOUSLY!
    I am here to tell you it does not have to be this way. When people tell me it is not possible, it just challenges me more to find answers!
    Today we are going to talk about the BEMER and PEMF… Learn how this product can help you recover faster, sleep better and feel your best!
    In this video, Stefani Crowley, MSPT, DIP MDT will explain how PEMF could be a game changer for your health. Learn how improving your Microcirculation can help you in so many different ways.
    Learn more about our Next Event: Is Knee Pain or Arthritis Ruining Your LIfe?
    https://info.mpower-pt.com/Knee-pain-workshop
    Check out Other Health Videos:
    ⭐️What is Regenerative Therapy: Say Goodbye to Chronic Pain with Shockwave:
    https://youtu.be/AnULjiJQhAM?si=DYo_D3QvnK64wJDb
    ⭐️How to Slow the Aging Process with Shockwave- A Regenerative Therapy https://youtu.be/dVo9XFAe0eo
    ⭐️Fit for Life: A Guide to Staying Active and Healthy as we Age: https://youtu.be/GZdD04yTx7w?si=_HQXXG3Qn1CL6dUo
    ⭐️ Stress, Hormones, and Inflammation: How to Balance the Body Naturally: https://youtu.be/1zcouYRJ-NU?si=ItgRIiLh_HpfjCBl
    ⭐️ How to Restore your Health and Gut Health with Dr. Mike Smith: https://youtu.be/TTXVQn_gab0?si=AQzmVvhcGNVb9ekV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    =============================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    23 min
  • How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154
    As I am aging and wanting to feel my best, look my best, and stay active, I am always looking for NATURAL ways to help me.
    You see I am just like you- wanting to feel your best as you age without medications and Surgery. I also want to find ways where I can heal faster. I am like you, I do not want to slow down. So, if there is a way to do that as I am aging, I am on it!
    The medical System wants you to believe that Arthritis is going to slow you down and there is nothing you can do about it because that is just what happens as you age. Or you can insert anything in place of arthritis.
    I have had doctors even ask my age and then say, well that is what happens when you get older. SERIOUSLY!
    I am here to tell you it does not have to be this way. When people tell me it is not possible, it just challenges me more to find answers!
    Today we are going to talk about the SHOCKWAVE… Learn how this product can help you recover faster, as well as get rid of those aches and pains that can mimic arthritis.
    In this video, Stefani Crowley, MSPT, DIP MDT will explain how Shockwave could be a game changer for your health and your injuries.
    Learn more about our Next Event: Is Knee Pain or Arthritis Ruining Your Life?
    https://info.mpower-pt.com/Knee-pain-workshop
    Check out Other Health Videos:
    ⭐️What is Regenerative Therapy: Say Goodbye to Chronic Pain with Shockwave:
    https://youtu.be/AnULjiJQhAM?si=DYo_D3QvnK64wJDb
    ⭐️ Bemer Helps Improve Longevity and Aging! How it works... https://youtu.be/vfQHzXDO2Q4
    ⭐️Fit for Life: A Guide to Staying Active and Healthy as we Age: https://youtu.be/GZdD04yTx7w?si=_HQXXG3Qn1CL6dUo
    ⭐️ Stress, Hormones, and Inflammation: How to Balance the Body Naturally: https://youtu.be/1zcouYRJ-NU?si=ItgRIiLh_HpfjCBl
    ⭐️ How to Restore your Health and Gut Health with Dr. Mike Smith: https://youtu.be/TTXVQn_gab0?si=AQzmVvhcGNVb9ekV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
    https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    27 min
  • Exercises to Get Rid of Lateral Hip Pain! | Episode 153
    Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. In this video we will go through Exercises to help when you have weakness and compensation from weakness in the adductors.
    Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.
    Check out this Video to learn more on exercises to help with lateral hip pain.
    In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the main causes of hip pain.
    ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y
    ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF
    ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg
    ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/
    ⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc
    ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-
    https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL
    Learn More at our Next Virtual Event: “How to Slow Aging and Recover Faster without Surgeries or Injections!” Learn about Shockwave and the BEMER.”
    Sign up here: https://info.mpower-pt.com/Recover-Faster-Workshop
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    =============================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    14 min
  • Must Know! How to Slow Aging with PEMF Therapy! | Episode 152
    As I am aging and wanting to feel my best, look my best, and stay active, I am always looking for NATURAL ways to help me.
    You see I am just like you- wanting to feel your best as you age without medications and Surgery.
    The medical System wants you to believe that Arthritis is going to slow you down and there is nothing you can do about it because that is just what happens as you age. Or you can insert anything in place of arthritis.
    I have had doctors even ask my age and then say, well that is what happens when you get older. SERIOUSLY!
    I am here to tell you it does not have to be this way. When people tell me it is not possible, it just challenges me more to find answers!
    Today we are going to talk about the BEMER and PEMF… Learn how this product can help you recover faster, sleep better and feel your best!
    In this video, Stefani Crowley, MSPT, DIP MDT will explain how PEMF could be a game changer for your health. Learn how improving your Microcirculation can help you in so many different ways.
    Learn More at our Next Virtual Event: “How to Slow Aging and Recover Faster without Surgeries or Injections!” Learn about Shockwave and the BEMER.”
    Sign up here: https://info.mpower-pt.com/Recover-Faster-Workshop
    Check out Other Health Videos:
    ⭐️What is Regenerative Therapy: Say Goodbye to Chronic Pain with Shockwave:
    https://youtu.be/AnULjiJQhAM?si=DYo_D3QvnK64wJDb
    ⭐️Fit for Life: A Guide to Staying Active and Healthy as we Age: https://youtu.be/GZdD04yTx7w?si=_HQXXG3Qn1CL6dUo
    ⭐️ Stress, Hormones, and Inflammation: How to Balance the Body Naturally: https://youtu.be/1zcouYRJ-NU?si=ItgRIiLh_HpfjCBl
    ⭐️ How to Restore your Health and Gut Health with Dr. Mike Smith: https://youtu.be/TTXVQn_gab0?si=AQzmVvhcGNVb9ekV
    Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
    ===============================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //
    DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
    11 min

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