mPower Your Life

The Pelvic Floor is so miss-managed. The number one prescribed exercise for leaking or prolapse is Kegel Exercises. Yet this does not work and can make you worse… Why?? Because you have to get to the source of the problem and Weakness in 1 muscle is not the cause. The pelvic floor, much like the rest of our body, works together with other areas of the body such as the diaphragm, hips, and core.

What to learn more?

Check out this Video to learn more about how to stop bladder leaks and prolapse and then check out 2 exercises that you can do with correct form that will help you heal naturally!

Most Healthcare providers do not know how to guide the patients to heal their Pelvic Floor naturally!

In this video, Stefani Crowley, MSPT, DIP MDT and Dr. Natalie Bassett, PT, DPT the Pelvic Floor Expert explains all you need to know on the exercises you should NOT be doing and the ONES YOU SHOULD be doing.

⭐️Pelvic Floor Help Playlist: Hormones, leaking, Constipation and Pelvic Pain- How to Heal Our Body Naturally from All Things and Age Gracefully: https://youtu.be/zqPnRNgcVzs?si=P35fREB73ESHDPMy

⭐️Leaking with Exercise: https://youtu.be/z-RR7ICFnu4?si=JcZyglvh1sHsDoOW

⭐️ Why do you Want to Avoid Prolapse Surgery: Take a Holistic Approach: https://youtu.be/cbTURm4PQd0?si=8_61c39aupQbK8Om

⭐️ Our Top Tips to Stop Leaking and Prolapse Naturally- Free Ebook

https://www.mpower-pt.com/common-pelvic-floor-dysfunction-issues/

Learn More at our Next Virtual Event: “How to Slow Aging and Recover Faster without Surgeries or Injections!” Learn about Shockwave and the BEMER.”

Sign up here: https://info.mpower-pt.com/Recover-Faster-Workshop

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. In this video we will go through the 3 main causes of hip pain and show you what we find with the compensation patterns.

Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.

Check out this Video to learn more….

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the main causes of hip pain.

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

Next Event:

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Rotator cuff tears can heal NATURALLY without surgery if you do the right things.

Most Healthcare providers just focus on strengthening and share the same 3 exercises that can make you worse and will not help you resolve the problem. I literally can predict these exercises when someone comes into our office having rotator cuff issues and not getting resolution from other healthcare providers.

Check out this Video to learn more on what those are and then check out 4 exercises that you can do with correct form that will help you heal naturally!

Most Healthcare providers do not know how to guide the patients to heal their rotator cuff naturally!

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the exercises you should NOT be doing and the ONES YOU SHOULD be doing.

⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: https://www.youtube.com/watch?v=RzsEMXe9UnQ&t=82s

⭐️Rotator Cuff Tears- How to Heal Naturally- Everything You Need to Know: https://youtu.be/ueyX-5OtwTk

⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-shoulder-pain-report/

⭐️ FREE Rotator Cuff Tear Case Study: https://youtu.be/S2R_8245Tss?si=6x9ZwArbQpnZwTHc

https://youtu.be/29jFk_ZP5IE?si=-M1hs9rlb7lr4n8S

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Our Next Event sign up link: Best Exercises for Prolapse and Bladder leaks… without Kegels! Don’t Let embarrassing moments stop you from Living!

https://info.mpower-pt.com/pelvic-floor-workshop

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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Rotator cuff tears can heal NATURALLY without surgery if you do the right things.

Most Healthcare providers just focus on strengthening of the rotator cuff and when it does not work, send them back to the surgeon to have a RTC surgery.

The Doctors want to try medications or injections as their first method of treatment and when the MRI shows a tear and those do not work, they suggest surgery!

Most Healthcare providers do not know how to guide the patients to heal their rotator cuff naturally!

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know to understand and begin fixing the root problem of rotator cuff tears for the long-term.

⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: https://www.youtube.com/watch?v=RzsEMXe9UnQ&t=82s

⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-shoulder-pain-report/

⭐️ FREE Rotator Cuff Tear Case Study: https://youtu.be/S2R_8245Tss?si=6x9ZwArbQpnZwTHc

https://youtu.be/29jFk_ZP5IE?si=-M1hs9rlb7lr4n8S

Stefani answers questions like:

“What is the main cause of a rotator cuff tear?”

“How do you know if you have a torn rotator cuff?”

“What does a rotator cuff tear feel like?”

“What causes rotator cuff tears to get worse?”

“How long does a rotator cuff tear take to heal?”

“What will the doctor prescribe for rotator cuff tears?”

“Do I need surgery for a rotator cuff tear?”

⭐️Here’s a research study comparing rotator cuff repair to non-surgical treatment: “Surgery or conservative treatment for rotator cuff tear: a meta-analysis” (2016) https://pubmed.ncbi.nlm.nih.gov/27385…

Our Next Event Sign up:: Best Exercises for Prolapse and Bladder leaks… without Kegels! Don’t Let embarrassing moments stop you from Living!

https://info.mpower-pt.com/pelvic-floor-workshop

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

===============================================

✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

We have so many clients that have tried 6-8 different healthcare providers with shoulder pain and no one looks at other major areas of the body that are major causes of shoulder pain including the Neck and Thoracic spine.

Treatments in this area are treated with medications, injections and surgery. But we can heal the shoulder naturally if you understand how the shoulder is connected to the neck and thoracic spine.

Check out this YOUTUBE video if you would like to see the slides. The Time of each section is below.

In this talk you will learn:

Causes of Neck, Headaches and Shoulder Pain - 3:03

Types of Headaches and how to know which one you have: 8:08

How the Neck, Thoracic spine is connect - 12:42

The Common steps to fix Shoulder and Neck Problems- 16:02

Why Medications and Injections do not work- Learn how we feel pain and what category you are in- 18:23

Testimonial of headaches for 10 years gone in 6 visits- 21:54

Why Surgery Leads to Frustrations- 24:44

Testimonial: Thumb and elbow pain that doctors wanted to do surgery on- It was a neck problem that resolved in 8 visits - 30:44

Why MRI leads down the path of unnecessary treatments- 32:47

3 tips you can do right now to get you relief today- 35:52

What other Healthcare providers Miss in treating this area- 39:44

Testimonial: Years of Shoulder Pain without Results for 5 different healthcare providers until he came in to see us.. Check out his Story- 44:31

Other Videos on the Rotator Cuff: Top 5 Rotator Cuff Exercises: https://www.youtube.com/watch?v=RzsEMXe9UnQ&t=82s

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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery @mpowerphysicaltherapy or visit us on our website at www.mpower-pt.com for more education such as:

Top Blog posts on Neck and Shoulder: https://www.mpower-pt.com/blog/neck-and-shoulder/

Top Tips to fix Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-shoulder-pain-report/

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

Our Next Event sign up link: Best Exercises for Prolapse and Bladder leaks… without Kegels! Don’t Let embarrassing moments stop you from Living!

https://info.mpower-pt.com/pelvic-floor-workshop

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Most people when they get a diagnosis of Rotator Cuff Tear, they get a recommendation of surgery or maybe the doctor's states lets do a round of physical therapy. The problem with that is most physical therapists will only focus on the shoulder doing rotator cuff exercises which do not work!

If you have shoulder pain and have been told that you have a rotator cuff tear or think you may have one and you are not sure what you did to make your shoulder start hurting. Not from a fall or injury that was recent. Then this is the podcast for you.

We will be going through the top 5 exercises to start getting you relief now and why these exercises will help. I always say where the site of the pain is not where the source of the problem is located. And the body is connected, but most healthcare providers do not make the connection. Check out this video to learn more…

For other Resources to go out website at www.mpower-pt.com to get out latest blog information, A free report for neck and SHoulder pain as well as many video testimonials..

Check out the video of this podcast on our Youtube Channel: mPower Physical Therapy!

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

In this podcast you will learn 4 simple exercises that you can do to help you walk farther and with less pain if you suffer from Spinal Stenosis.

This is a common diagnosis as we age, and if you ever hear me talking about stenosis in the past, I always love to challenge the diagnosis. And in this podcast the first exercise is challenging the diagnosis. The more mobility moving into extension you can get in your back, the better your walking will be. You will learn how to monitor your symptoms to start improving your mobility today!

Check out the video of this podcast on our Youtube Channel: mPower Physical Therapy!

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! sign up below!

https://stefani-crowley.mykajabi.com/pl/2147633529

If you have already tried…. Then you will want to check out this Podcast…

- Following your doctor's orders and resting "hoping" that it'll fix itself

- Masking the problem with nasty pills that make you feel bloated, drowsy, sick, and make you anxious because of the addiction horror stories you've seen and heard in the news

- Slowing down and pretending that you don't mind missing out on your hobbies, keeping fit, and generally living a fun, active life

- Endless stretches and exercises you found on Google or YouTube which didn't help at all

- Visiting a chiropractor, physical therapy, or getting a massage that felt nice, but didn't solve the root cause of your pain so your pain returned QUICKLY after.

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! sign up below!

https://stefani-crowley.mykajabi.com/pl/2147633529

Reoccurring back pain is common. As a healthcare system we need to get back to the basics. Most of the time you are not sure what you did to hurt your back. You might have done something so small that created your back pain and are wondering why this happened. You barely moved.

Well it is the accumulation of everything you are doing throughout the day and doing this day after day.

Yet no one in healthcare will address this piece of the puzzle. In this video you will learn questions you can ask yourself to determine common movements that are creating your problem or helping you solve your problem so you can do less or more of those activities. Or you can make adjustments to the activities that are irritating your back.

Want more resources? Check out the information below to learn more on the topic of back pain…

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! sign up below!

https://stefani-crowley.mykajabi.com/pl/2147633529

If you know someone who was told they have a pretty big herniated disc and they need to have surgery, then they are going to want to read and hear this story. We had a client who literally had a 9-10 mm disc bulge and was in pretty bad shape. He was given some bad education on exercises to perform and they made him worse!

Check out this story… Just another reminder that our body has an amazing ability to heal if we give it the right environment. This patient had to drive to us from a distance (literally ubering because he could not tolerate driving due to having so much back pain).

He could not walk, sit, work, literally was not living at all. To now he was so thankful after just 1 month at our office he could literally spend time with his family over the holidays and enjoy it! He was not in pain! He was so thankful for someone referring him to our office.

Check out his story on how he was able to make a full recovery without injections or surgery from a 10-11 mm disc bulge at our office.

If you want to learn how you can work with us.. We have what we call a Free Back Pain Assessment.

Where you can sit down with one of our back pain specialists to learn more on what could be your sources of the problem to your back pain.

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

You can get all your questions answered to make sure you are making the best decision on your health. To determine if we are the right fit for you or not!

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! sign up below!

https://stefani-crowley.mykajabi.com/pl/2147633529

Sign up for our next Virtual Back Pain Workshop: Discover How To End Your Chronic Back Pain Fast WITHOUT Nasty Pills, Scary Injections, Or Risky Surgery.

https://info.mpower-pt.com/back-pain-workshop

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1