Mrs Mummy PhD®

What if the season you’re in — the slow, silent, in-between of this journey — is not a detour or hindrance to your success, but part of navigating Scholarly Motherhood by design?

In this special Easter-themed episode, we step away from the hustle and into a moment of reflection. Drawing gentle inspiration from the life, death, and resurrection of Jesus that we remember in this Easter season, this is a soul-level reminder for every Scholarly Mama® feeling tired, hidden, or unsure if she’s still on the right path.

This isn’t a sermon or a lecture. It’s a love letter. A breath. A reminder that even in the pause… you can still thrive, on purpose.

Tune in for an episode packed with powerful insights!

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Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, we explore why rest is essential—not optional—for Scholarly Mamas®. 

Academic culture often glorifies constant productivity, leaving Mamas on doctoral journeys caught between scholarly demands and family responsibilities. 

We discuss how intentional breaks enhance your academic work, strategies for incorporating rest without guilt, and why allowing yourself to pause is a revolutionary act of self-care. 

Discover how prioritising rest can transform both your scholarly journey and family life, making you more effective all around.

Tune in for the tea!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this special reflective episode, I celebrate two years of the Mrs Mummy PhD® podcast by sharing the journey from recording my first episode to building a community of Scholarly Mamas®. 

Join me as I reflect on how we can blend academic excellence with present motherhood and share my vision for the next chapter of our growing movement of Scholarly Mamas®.

Whether you've been listening from day one or this is your first episode, I hope this episode reminds you of the power of community and connection for mothers on PhD journeys.

Tune in and let's reflect together!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Are you fishing for big, quick wins, or are you farming for lasting growth?

In this episode, we dive into a powerful shift in mindset: the difference between chasing immediate results (fishing) and patiently nurturing long-term success (farming). 

The initial spark for this conversation came from a casual chat with my friend Dra Yvette from Grad School Femtoring. 

What happens when we stop looking for the “big catch” and instead focus on planting seeds, experimenting, and trusting the process—whether in academia, parenting, or personal growth?

Join me as we explore how adopting a farmer’s mindset can transform the way we approach Scholarly Motherhood. If you've ever felt stuck, impatient, or unsure if your efforts are paying off, this episode is for you. Let’s talk about growth, patience, and the magic that happens beneath the surface. Your harvest is coming but—are you ready to plant?

Tune in to find out!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Are you feeling stretched thin between your PhD, your family, and everything in between? In this episode, we’re diving into why filling your own cup first is essential—not just for your well-being, but for your success as a Scholarly Mama® leader.

We’ll talk about:

• Why filling your cup first isn’t selfish—it’s leadership
• How imposter syndrome and guilt hold us back from stepping into our full potential
• The power of setting boundaries and reclaiming your identity
• A simple exercise to help you start prioritising you

If you’re ready to stop running on empty and lead with confidence, tune in now and take the first step toward leading yourself well!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Are you constantly feeling weighed down by others' expectations while trying to blend motherhood and doctoral study? In this powerful episode, we explore how to let go of what's holding you back in your Scholarly Mama® journey. 

We address the paradox of having hope and expectation without being constrained by unrealistic expectations of others, with a practical approach to identifying and releasing the excess baggage that's keeping you grounded.

Whether you're just beginning your PhD or nearing completion, this episode offers the guidance you need to achieve lift-off without sacrificing what matters most.

Discover how to chart your own flight path as a Scholarly Mama®.

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Who are you becoming on your PhD journey?

Although a PhD journey can feel all-consuming, it's worth pausing now and again and giving some thought to life beyond the PhD and the impact you can and will create once you have finished your PhD. 

This episode is a timely reminder of why the 'becoming' matters so much and how you can begin to think beyond your PhD now.

Who will she become? Who is she becoming? Becoming her starts now. She is you...

Tune in for the insights!

Related blog post: COMING SOON!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

It's so interesting to reflect now and again! 

Today I'm reflecting on the episode where I recorded my raw emotional response to submitting my PhD thesis after 8 years and what that felt like back in May 2023!

I hope re-listening to this reflective replay will be helpful for you in visualising your own 'successful submission moment' when it comes. I can't wait to support you in reaching that milestone! 

On Saturday, 8th March 2025 at 7pm I'll be hosting my next PhD with Purpose 'Mamanar' where you'll learn how you too can create purposeful success and finish your PhD well with a young family in tow... 

Read the related blog post: I've Submitted My PhD Thesis: Raw Reflections on The Remarkable Moment

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Want to transform your writing from a source of stress to a source of joy? In this episode, we sit down with Natalya Androsova PhD, an award-winning writing coach who has helped many writers complete their PhD theses, dissertations, books, and articles over her career thus far. But what makes Natalya's approach unique is her deep understanding of how our relationship with writing mirrors our relationship with ourselves.

Drawing from her own journey and academic experiences - including multiple Master's degrees and a PhD - Dr Natalya shares powerful insights about writing without fear while navigating the demands of an academic journey. She opens up about her personal transformation from a struggling writer to someone who finds genuine joy in the process and offers practical wisdom for making the most of those precious writing moments between bedtime stories and nappy changes.

Whether you're battling self-doubt in your PhD thesis journey or struggling to find your authentic voice in academic writing, this conversation offers fresh perspectives on making writing more enjoyable (yes, really!) while juggling the intense demands of motherhood and doctoral studies. Join us for an honest, encouraging discussion about transforming not just how we write, but how we think about ourselves as writers. Get ready to unleash the writer within! You won't want to miss this insightful episode :-).

Links for Natalya:

Follow her on Instagram / Visit her Website / Check out her Books

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Mama, we've made it to 100 episodes! Can you believe it? This is indeed a milestone worthy of celebration! Come, tune in and join in the celebrations :-)

In addition to that, we go deep in this episode too! It's truly how we roll around here...

Because sometimes as a Scholarly Mama® it can feel like this whole real life juggling act feels 'peripheral' to what matters most in the PhD journey and academic circles. But in this episode, we challenge that very assumption and get into why it's essential to permit yourself to think differently. 

Are you ready? Let's get into it, Mama :-). This is going to be a spicy one!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.