Ms Dianne

Let’s listen to silent draw in opportunities that we need to fight and rebuke.

Hey my loves thank you for tuning in.

📖 Devotional — Day 6: Defense — Guarding the Healed Places

May 6

Song of Solomon 2:15

Scripture:

“Catch for us the foxes, the little foxes that ruin the vineyards, our vineyards that are in bloom.”

Devotional Reading:

Nobody warns you about the little foxes.

We spend so much time preparing for the big battles — the obvious enemies, the dramatic moments of testing — that we forget that the most consistent damage is often done quietly. By small things. Familiar things. Things that slip in through the side door when our guard is down because we are tired, or lonely, or just a little off center.

The little foxes in Song of Solomon are not attacking a barren vineyard. They are attacking one that is in bloom. That detail matters enormously. The enemy does not waste his energy on what is already destroyed. He comes for what is growing. What is healing. What is becoming beautiful again after a long and difficult season.

You are in bloom. And that means you need to be alert — not anxious, not paranoid, but alert — to the little things that could quietly undo what God has been carefully restoring in you.

A little fox might look like an old habit you thought you had outgrown creeping back in under stress. It might look like a relationship from your past reappearing right when you are doing well, sensing the growth and knowing exactly how to make familiar feel like safe. It might look like a thought pattern — subtle, quiet, persistent — that has been slowly eroding the confidence and clarity you have been building.

Guarding the healed places requires the same intentionality as building them. You do not maintain a garden by accident. You tend it. You watch it. You catch what does not belong before it takes root.

Reflection Questions:

What are the little foxes in your life right now — the small, subtle things that have been quietly trying to get into the healed places? What would it look like to catch them before they do damage?

Prayer:

Lord, show me the little foxes. The subtle things I have been dismissing as small that are actually doing significant damage. Give me the alertness to catch them and the strength to remove them. Guard what You have grown in me. I do not want to lose the bloom. Amen.

⏱️ 3 Minutes to Sit and Listen to God:

Set your timer. As you sit in stillness today ask God — what small thing have I been overlooking that needs my attention? Do not rush the answer. Do not fill the silence with your own analysis. Simply wait. He is faithful to show you what needs to be seen. And when He does — receive it without shame. Awareness is the beginning of freedom.

Most times we forget there is other options like loving us.

You’re deserving of much more

Let’s take a dive in.

📖 Devotional — Day 5: The Discerning Heart — Knowing the Difference Between an Open Door and a Trap

May 5

John 10:27

Scripture:

“My sheep listen to my voice; I know them, and they follow me.”

Devotional Reading:

Not every open door is an invitation from God. That is one of the most important sentences you will read this month. Sit with it for a moment.

We have been taught — in church, in culture, in the well-meaning advice of people who love us — that open doors mean go. That opportunity means movement. That if something is available it must be for us. And sometimes that is true. But a heart without discernment will walk through almost any door that promises relief from the waiting. And the enemy knows this. He is not unaware of what you are hungry for. He knows exactly what an answer to your prayer looks like — and he is fully capable of constructing a convincing imitation.

The difference between an open door and a trap is not always obvious on the surface. It lives in the details. It lives in what the door requires of you — whether it asks you to compromise your values, silence your spirit, rush past the peace of God, or explain away the quiet unease in your chest. A God-opened door may still require courage and faith — but it will not require you to abandon what you know to be true about who you are and what you deserve.

Jesus said His sheep know His voice. Not occasionally. Not when it is convenient. They know it — it is familiar to them because they have spent time in His presence cultivating the ability to recognize it. That is the work of this month. Getting so familiar with His voice that every other voice — no matter how convincing — sounds different.

Reflection Questions:

Think of a door that is currently open in your life. What does your spirit say about it — not your longing, not your fear, but your spirit? How are you cultivating your ability to hear God’s voice more clearly?

Prayer:

Lord, I want to know Your voice above every other voice. Teach me to recognize the difference between what You are opening and what my own hunger is reaching for. Give me the patience to wait for Your doors and the wisdom to walk past the traps. I follow You. Amen.

⏱️ 3 Minutes to Sit and Listen to God:

Set your timer. Before you begin your stillness today ask God one specific question — is there a door in my life right now that You want to speak to me about? Then be still. Do not answer for Him. Do not fill in the blank with what you hope He will say. Simply listen. Whatever comes — hold it gently and bring it back to prayer.

Let fight winner

I made a statement we’re going to try something new here it is.

🎙️ Podcast Script – Day 4: Healing — When the Heart Remembers What It Survived

May 4

Hi my love… welcome back. Take a deep breath in… and let it go.

Day 4. And today I want to sit with you in something tender. Because healing is not always forward motion. Sometimes healing is sitting still long enough to acknowledge what your heart actually survived. And today — that is exactly what we are going to do.

Today’s affirmation is: Healing — When the Heart Remembers What It Survived. And our scripture comes from Psalm 34:18:

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Let that hold you… close to the brokenhearted. Not distant from them. Not disappointed by them. Close.

There are things your heart survived that you have never fully given yourself credit for. You kept going when the ground fell out from under you. You kept loving when love had hurt you. You kept believing when belief felt foolish. You kept showing up — here, in this space, in your life — when every soft and loud voice was telling you to give up.

That is survival. And survival deserves to be honored.

Remembering what you survived is not the same as living in the past. It is the act of looking back long enough to say — I was there. That was real. It hurt exactly as much as I thought it did. And I made it through. That acknowledgment is not weakness. It is the beginning of the deepest kind of healing — the kind that does not paper over the wound but actually closes it.

The Lord was close to you in every one of those moments. Even the ones where you felt most alone. Even the ones where you could not feel Him at all. He was there. And He is here now — close, attentive, tender toward every place in you that is still remembering.

Power Talk:

What you survived is not something to be ashamed of — it is something to be astonished by. You are still here. You are still healing. You are still choosing. That is remarkable. Tell someone today that the fact they are still standing is not a small thing. It is evidence of a God who keeps His own close — especially when they are broken.

Name of God to study today: Jehovah Rapha — The Lord Who Heals. Not the Lord who manages. Not the Lord who patches. The Lord who heals — completely, thoroughly, from the inside out. That is who is working in you right now.

Repeat after me:

I honor what my heart survived. I do not minimize my pain or my resilience. The Lord was close to me in every broken moment. I am not defined by what broke me — I am refined by what I survived. My healing is real and it is deep. I give myself permission to acknowledge how far I have already come.

You survived, my love. Give yourself that today. And then let Jehovah Rapha do what He does best.

Thank you so much for spending this moment with me. If this episode touched your heart, don’t forget to subscribe so you never miss a day of your healing journey. Follow along for daily encouragement and leave a comment below — I would love to hear how this series is impacting your life. There is a link below to help you go even deeper on this journey. Share this with someone who needs it today, and come back tomorrow for another step in your healing journey.

I love you… and I’ll meet you here again.

Let’s have a different conversation today.

Hey my loves and welcome back please tune in tomorrow for fun!

📖 Devotional — Day 3: Defense — Building Walls That Protect Without Imprisoning

May 3

Nahum 1:7

Scripture:

“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”

Devotional Reading:

There is a version of self-protection that imprisons the very person it was built to protect. It is the kind that developed in the aftermath of pain — the walls that went up so fast and so high after a betrayal, a loss, a disappointment that left you breathless. And for a season, those walls served a purpose. They kept you from falling further. They gave you time to catch your breath.

But walls were never meant to be permanent homes.

A defense is different from a wall. A Spirit-led defense is discerning. It knows what to let in and what to keep out. It is not built from the frantic energy of self-preservation — it is built from the quiet confidence of someone who knows their value and has decided to steward it wisely. It does not seal you off from life. It creates a boundary around the most sacred parts of you so that the right things can flourish inside of it.

God Himself is described as a refuge — a place of safety, of shelter, of protection. And the remarkable thing about God as refuge is that He is never a prison. You do not go to Him and come out smaller or more closed or more afraid. You go to Him and come out clearer. More whole. More capable of loving and being loved wisely.

That is the model for your defenses. Not walls that keep everyone out. But a refuge — a space that is safe enough for the right things to grow and strong enough to keep out what would destroy them.

Reflection Questions:

Where in your life have you built walls that may have become prisons? What would it look like to transform those walls into wise, Spirit-led defenses?

Prayer:

Lord, You are my refuge. Teach me to build defenses that look like You — strong enough to protect, wise enough to discern, and open enough to receive what You are sending. I do not want to live behind walls. I want to live in the safety of Your presence. Amen.

⏱️ 3 Minutes to Sit and Listen to God:

Set your timer. Close your eyes and imagine yourself in a place of complete safety — held, covered, protected. Let the image settle. In that place of safety, ask God — what walls do You want me to release? What defenses do You want to build in me? Sit with whatever He brings. You do not have to respond. Just receive.

Today’s discussion is about discernment and heart desires. Here the devotional;

Devotional — Day 2: Discernment — Learning to Read What Your Heart Feels

May 2

Philippians 1:9–10

Scripture:

“And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ.”

Devotional Reading:

Discernment is one of the most misunderstood gifts in the life of a believer. It is not suspicion dressed up in spiritual language. It is not the cynicism that comes from being hurt too many times. It is not the walls you build to keep people out or the distance you maintain to feel safe.

Discernment is love — with eyes open.

Paul’s prayer in Philippians 1 is stunning in its construction. He does not pray for knowledge alone. He does not pray for insight alone. He prays that love would abound — and that out of that abounding love, knowledge and depth of insight would grow. Discernment, in Paul’s understanding, is rooted in love. It is what love looks like when it has been refined enough to see clearly.

For so many of us, the journey to discernment begins with learning to read our own heart. To distinguish between the voice of the wound and the voice of the Spirit. The wound says do not trust — because trust has led to pain. The Spirit says discern — because not everything that looks like love is love and not everything that feels safe is sent by God.

Your heart has been speaking to you. In the unease you felt in certain rooms. In the inexplicable peace you felt in others. In the way certain relationships drain you and certain ones restore you. That quiet language is your discernment developing. And this month we are going to learn to read it fluently.

Reflection Questions:

Think of a recent moment when you felt a quiet unease or a quiet peace that you could not fully explain. What was your heart trying to tell you? How did you respond to it?

Prayer:

Lord, let my love abound in knowledge and depth of insight. Teach me to read what my heart is truly saying. Sharpen my discernment so that I can tell the difference between what You are sending and what my own longing is reaching for. I trust You to be my clarity. Amen.

⏱️ 3 Minutes to Sit and Listen to God:

Set your timer for three minutes. Sit in stillness and quiet your thoughts. Ask God one simple question before you begin — what do You want me to hear today? Then listen. Do not fill the silence. Do not rush. Simply open your heart and receive. Whatever comes — a word, a sense of peace, a gentle nudge — honor it. He is speaking.

Hey my loves I would love for you to join me and helping our hearts. Please stay tuned for Tomorrow!

📖 Devotional — Day 1: The Heart That Chooses to Heal

May 1

Proverbs 4:23

Scripture:

“Above all else, guard your heart, for everything flows from it.”

Devotional Reading:

There is a moment — quiet, almost imperceptible — when the heart makes a decision. Not a loud decision. Not one announced with fanfare or certainty. Just a small, brave, trembling yes. A yes that says I am not done. I am not finished. I am choosing — in spite of everything — to heal.

That is where you are today.

Your heart has been through things that left marks. Things that changed the way you enter rooms, the way you trust people, the way you hold hope at arm’s length just in case it disappoints you again. And none of that happened by accident. It happened because you felt things deeply. Because you loved fully. Because you were human in all the most beautiful and vulnerable ways.

But today — today your heart is making a new choice. And that choice is the beginning of everything.

Proverbs 4:23 does not say guard your heart because it is fragile. It says guard your heart because everything flows from it. Your heart is not a liability. It is a source. It is the origin of your creativity, your compassion, your courage, your capacity to love and be loved. And a heart that is healing is a heart that is coming back online — reclaiming its power, its voice, its rightful place as the center of a life fully lived.

Choosing to heal does not mean choosing to be pain-free immediately. It means choosing to tend. To water. To show up for the most important relationship you will ever have — the one with yourself and with the God who made you.

He is not waiting for you to be whole before He draws close. He is close right now. In the choosing. In the beginning. In the yes.

Reflection Questions:

What is one area of your heart that you are ready to begin tending to today? What does choosing to heal look like practically for you this month?

Prayer:

Lord, I bring my heart to You today — all of it. The healed parts and the hurting parts. The hopeful parts and the hardened parts. I choose to heal. I choose to tend. I choose to trust You with what is most precious inside of me. Guard my heart as I learn to guard it too. Amen.

⏱️ 3 Minutes to Sit and Listen to God:

Set a timer for three minutes. Put down your phone, close your eyes, and simply be still. No agenda. No prayer list. Just you and God in the quiet. If a thought comes — let it pass. If a word or image rises — hold it gently. This is not a time to speak. This is a time to listen. He has something to say to your heart today. Give Him the space to say it.

Albert Einstein