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By MTB Fitness
4.7
4646 ratings
The podcast currently has 74 episodes available.
Today I sit down with successful fitness YouTuber, Mark Lewis
In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!
In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!
We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.
In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!
In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!
In this episode I chat to Luke, from Shark eBikes!
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!
Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness
The podcast currently has 74 episodes available.
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