This calming 10-minute meditation guided by Satpal Singh will help you to let go of all the baggage you carry with you on a daily basis. Its purpose is to give you relief from your stress, burdens & duties you consistently worry about. You can have a moment of time to focus on yourself and be at peace with the tranquility that resides within. The meditation will leave you feeling lighter and grateful that you've given yourself a chance to take a break & let go. Mukti ਮੁਕਤੀ | मुक्ति | Liberation