Woohoo I have guests on the podcast this week for you all, and not just one but TWO....plus our first father to be! I am joined by beautiful Carly, who you may know through instagram or youtube as Carly Rowena and her husband Leon of The Lean Machines; trainers, fitness bloggers and hugely successful in the youtube and insta world!

Carly is 35 weeks pregnant, and we all chat pregnancy, fitness, work and how both being self employed they are going to juggle it all.

Leon shares how to avoid a 'Dad bod' and Carly also shares a little advice on fitness during pregnancy. Plus we chat birth preferences, cravings...specifically wet lettuce, Steven the dog, instagram opinions, travel and so much more. 

 

Within the podcast we talk about their ebooks so I have linked in their websites below incase anyone wants to check them out. They can both also be found on instagram at '@carlyrowena' and '@theleanmachinesofficial'.

https://www.carlyrowena.com & https://theleanmachines.com 

 

Enjoy!

 

Love Emma Xxx

Hosted on Acast. See acast.com/privacy for more information.

Woohoo I have guests on the podcast this week for you all, and not just one but TWO....plus our first father to be! I am joined by beautiful Carly, who you may know through instagram or youtube as Carly Rowena and her husband Leon of The Lean Machines; trainers, fitness bloggers and hugely successful in the youtube and insta world!

Carly is 35 weeks pregnant, and we all chat pregnancy, fitness, work and how both being self employed they are going to juggle it all.

Leon shares how to avoid a 'Dad bod' and Carly also shares a little advice on fitness during pregnancy. Plus we chat birth preferences, cravings...specifically wet lettuce, Steven the dog, instagram opinions, travel and so much more. 

 

Within the podcast we talk about their ebooks so I have linked in their websites below incase anyone wants to check them out. They can both also be found on instagram at '@carlyrowena' and '@theleanmachinesofficial'.

https://www.carlyrowena.com & https://theleanmachines.com 

 

Enjoy!

 

Love Emma Xxx

No baby coos this week, Amandine is downstairs with Daddy which means I can really focus on recording a useful podcast for you all! So this week I fill you in on how we are, our sleep routine, my post natal screening appointment and then start to answer your questions on; good vs bad clothes, what to look for in a good nappy bag, baby wearers, perineal massage, sleep strategies, baby developmental tracking, our routine, choosing a name and honesty about nappies! 

 

Enjoy and if you have any questions please email them in or DM me on instagram 'emmajaulin' or [email protected]

Love Emma Xxx

Hosted on Acast. See acast.com/privacy for more information.

No baby coos this week, Amandine is downstairs with Daddy which means I can really focus on recording a useful podcast for you all! So this week I fill you in on how we are, our sleep routine, my post natal screening appointment and then start to answer your questions on; good vs bad clothes, what to look for in a good nappy bag, baby wearers, perineal massage, sleep strategies, baby developmental tracking, our routine, choosing a name and honesty about nappies! 

 

Enjoy and if you have any questions please email them in or DM me on instagram 'emmajaulin' or [email protected]

Love Emma Xxx

Miscarriage, a topic rarely talked about. Some of you guys have been reaching out having been through this and I wanted to take this moment to bring this topic to the podcast, lets talk about it! You are not alone in this!

Ella joins me this week to share her miscarriage, feelings, friends reactions and so much more.

If you, or you are supporting a friend going through this, this is definitely worth a listen.

If anyone has any questions for myself or Ella please do reach out and we will try to answer. 

Email: [email protected] or instagram: emmajaulin

Lots of love

XXX

Hosted on Acast. See acast.com/privacy for more information.

Miscarriage, a topic rarely talked about. Some of you guys have been reaching out having been through this and I wanted to take this moment to bring this topic to the podcast, lets talk about it! You are not alone in this!

Ella joins me this week to share her miscarriage, feelings, friends reactions and so much more.

If you, or you are supporting a friend going through this, this is definitely worth a listen.

If anyone has any questions for myself or Ella please do reach out and we will try to answer. 

Email: [email protected] or instagram: emmajaulin

Lots of love

XXX

This week has been a beautiful week, if you follow me on social media you may have seen I was in Cornwall with one of my closest friends, relaxing and taking in all the fresh sea air! This however meant not getting back on track with the Wednesday podcast release day! However as there is not long now until Wednesday I thought I would share this episode with you, recorded before I birthed Amandine. 

This episode I was running a retreat in Devon and I was lucky enough that I had repeat guests who have now of course become very good friends of mine..and they asked ME a bunch of questions! 

Enjoy! Xxx

 

Hosted on Acast. See acast.com/privacy for more information.

This week has been a beautiful week, if you follow me on social media you may have seen I was in Cornwall with one of my closest friends, relaxing and taking in all the fresh sea air! This however meant not getting back on track with the Wednesday podcast release day! However as there is not long now until Wednesday I thought I would share this episode with you, recorded before I birthed Amandine. 

This episode I was running a retreat in Devon and I was lucky enough that I had repeat guests who have now of course become very good friends of mine..and they asked ME a bunch of questions! 

Enjoy! Xxx

 

This week I chat all about how we are coping with Amandines first leap, homeopathy, our first girls beach day, explosive nappy changes and what I have actually used and what works to get this little munchkin to sleep!

Here are links to all the products I am chatting about! You can also see them on my YouTube channel: https://www.youtube.com/channel/UCh9k3b0KvtBLc_lxnpeq_LA

GroCompany: https://www.gro-store.com

Sleepyhead: http://www.sleepyheadwebshop.com/en/

The Little Green Sheep: https://www.thelittlegreensheep.co.uk

SnuzPod3: https://www.snuz.co.uk

Ewan the Dream Sheep Deluxe: https://www.sweetdreamers.co.uk

MyHummy: https://shop.myhummy.co.uk

 

Xxx

Hosted on Acast. See acast.com/privacy for more information.

This week I chat all about how we are coping with Amandines first leap, homeopathy, our first girls beach day, explosive nappy changes and what I have actually used and what works to get this little munchkin to sleep!

Here are links to all the products I am chatting about! You can also see them on my YouTube channel: https://www.youtube.com/channel/UCh9k3b0KvtBLc_lxnpeq_LA

GroCompany: https://www.gro-store.com

Sleepyhead: http://www.sleepyheadwebshop.com/en/

The Little Green Sheep: https://www.thelittlegreensheep.co.uk

SnuzPod3: https://www.snuz.co.uk

Ewan the Dream Sheep Deluxe: https://www.sweetdreamers.co.uk

MyHummy: https://shop.myhummy.co.uk

 

Xxx