Mum Talk Podcast

This week you've got me again! I talk about why this podcast is so late....so so sorry, more pram talk, travelling pregnant, Italy, eating too much focaccia and also bump measuring and its accuracy!! I also have some amazing guests coming on the podcast who I briefly introduce here incase you have any questions! 

Xxxx

This week I talk prams! It is another world out there when it comes to buying things for baby! I have just scratched the surface with a few prams that we have been looking at and why. Absolutely nothing in this podcast is sponsored, all of this information is from my own research and what I have gathered from endless googling, visiting stores and asking questions! Feel free to ask if there is anything that doesn't make sense...

Email: [email protected]

Facebook: fb.com/mumtalkpodcast

Instagram: emmajaulin

Xxx

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This week I talk prams! It is another world out there when it comes to buying things for baby! I have just scratched the surface with a few prams that we have been looking at and why. Absolutely nothing in this podcast is sponsored, all of this information is from my own research and what I have gathered from endless googling, visiting stores and asking questions! Feel free to ask if there is anything that doesn't make sense...

Email: [email protected]

Facebook: fb.com/mumtalkpodcast

Instagram: emmajaulin

Xxx

The title is not what you think, listen to see what I mean! This week I am with you talking about my midwife appointment, kicking, sleeping, eating (I share with you my delicious and nutritious morning cacao smoothie), teeth, trips to Mothercare and Ikea, my intentions of being as eco conscious as possible and whats going on for me over the next few months! 

Please continue to reach out, details below.

[email protected]

fb.com/mumtalkpodcast

instagram.com/emmajaulin

Lots of love 

Ems x

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This week I am joined on Mum Talk by Helene Byrne in California! We discuss the science behind exercise during pregnancy, blood capacity, exercise no-no's in pregnancy, abdominal bracing, pelvic floor exercises and preventing tearing, postnatal pelvic floor work, post natal inner unit work, lochia, running post birth and exercises post birth. Most importantly Helene conveys just how important it is to give yourself TIME pre and post birth! Remember to listen to YOUR body and what it needs...not what you think you should be doing! 

As always I love hearing from you so please do reach out through facebook: mumtalkpodcast , email: [email protected] or insta: emmajaulin.

Lots of love 

Emma Xxx

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Hey! It's just me this week, checking in with you all and I share my epic fail of the week! I am feeling so much better in my pregnancy and my body now I have hit the almost 23 week mark. This past weekend was my 30th birthday, it was super relaxing and I am now looking ahead to the next few months. I have tonnes of questions for you in this podcast...I need advice! Please connect with me through facebook (mumtalkpodcast), instagram (emmajaulin) or email ([email protected]). 

Enjoy, lots of love

Emma Xxx

Skin pigmentation during pregnancy recommendations: Pai aha mask, Mad hippie vitamin c serum, orgaid vit c mask, Dr Weil origins mega bright range serum and overnight mask & spf! From Katie at relaxldn (on insta).

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IT'S A MUST LISTEN! If you are intrigued by what hypnobirthing is then you absolutely must listen to this weeks episode! If you're like me....it is not what you think it is. It most definitely has nothing to do with being hypnotised (not that that is what I thought). Siobhan shares with us her top 3 things of how to prepare for a positive birth and my goodness so much more. I don't think any of my podcasts have been filled with such valuable information! If you are nervous about giving birth listening to Siobhan WILL help. 

If you want to reach out to Siobhan head to www.positivebirthcompany.co.uk . She also has a youtube channel and is on social media as The Positive Birth Company. 

Connect with me through facebook or instagram at Mum Talk Podcast! 

Enjoy! Lots of love 

Ems xxx

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