It is an absolute truth that all moments in life simply come and go.

And today Motherhood can come with a truckload of insane expectations we and society place on ourselves that ironically take us away from our inner centre. 

I get it - as a Mama of 3, that was once 3 under 18 months ... I know first hand the juggle, the sleep deprivation, the fears, the inner cries and the irony of holding it all together alone. 

Mamahood from conception to the 4th evolving trimester births with us a new us. And here in this audio we remember we are never alone - and maybe our strength is in asking and allowing support both within us and around us. To nourish with affirmation, breath and a willingness to feel. 

We know well now in 2020 that this is the ebb and flow of life, just like the tides of the ocean. In order to ride the waves of uncertainty if it comes, it is helpful to know these positive affirmations about your inherent capabilities … so listen in, this one's for you Mama’s x 

What if still in the comforts of our spiralling human sufferings, we are still missing the point?

Sacred Activism is a way of being, 

A willingness to embody the change we wish to see in the world. 

We each yearn and ache to find the marriage between meaning and matter. 

To weave the elements of our wholeness to live wide, awake and alive. 

To leave and lead a legacy.

A short meditative audio contemplation to harvest our inner muse, to open wider to the power of change within ourSELVES. 

Creating heart-brain coherence empowers us to experience deep states of intuition, access peak performance flow states, and to do so on-demand - generating inner harmony. Breath-work is like emotional hygiene. Everyone needs emotional hygiene. It is mind-heart-body medicine. Where oxygen is the medicine and breath is the anchor all with the intention of connecting deeper to one's heart. This is an ideal practice, tool, and guide to return to the centre of SELF.

This guided audio and meditation is created for you to discover and connect with your inner guide, your own inner sanctuary. A sweet place to nurture and nourish from deep within. Soften, relax & connect - listen to the inner landscapes of your being beyond the outside world & noise.

Tara Lee is a visionary, governed by her inner muse - inspired by life, earth & humanity. A published writer, Mind-Body Practitioner, Doula, Intuitive Coach, Guide, Conscious Creative & super proud Mama bear.

Passionate about birthing revolutionary change, Tara's heart shepherds her life in creating safe and sacred havens for people to return deeply within. Her message will inspire you to nurture & nourish your wholeSELF with compassion through the power of love, & trust. From here leading you to create and birth the life and visions you deeply desire. 

Returning within to remember we are who we have been looking for.

Inspired by life, earth & humanity, Tara Lee is a visionary and space holder at her core. An earth Mama to her three star-seeds, Tara muses as an Intuitive Writer, Mentor & Guide. 

Tara is wholehearted and passionate about holding & creating spaces for people to connect, rise & thrive beyond their pain, past and veils of limitations. Through the art of living, Tara is extremely passionate about shifting the shackles of trauma through self-compassion, acceptance and self-liberation. Returning to wholeness within to remember we are who we have been looking for.

www.taralee.co