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There's nothing more natural than eating but planning meals for ourselves and our family as busy music teachers can be a stressor. I think you're going to love Debbie's wisdom on this! Sometimes self-care is about mindset and other times it is practical.
Happier Music Teacher Book on F-Flat Books
Debbie's podcast
Join the Happier Music Teachers Facebook Group
By Beth Duhon5
2323 ratings
There's nothing more natural than eating but planning meals for ourselves and our family as busy music teachers can be a stressor. I think you're going to love Debbie's wisdom on this! Sometimes self-care is about mindset and other times it is practical.
Happier Music Teacher Book on F-Flat Books
Debbie's podcast
Join the Happier Music Teachers Facebook Group

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