Music teachers, stop making movement a burden instead of a blessing!  In today's episode, Debbie and I chat about our favorite ways to incorporate movement into our days without making it a part-time job.  You don't have to be a twenty-two year old size 2 to enjoy movement!
<a href='https://www.oake.org/conferences/'>Come to OAKE in Chicago with me!</a>
<a href='https://www.facebook.com/groups/154471866512143/'>Join the Happier Music Teachers Facebook Group</a>
<a href='https://fflat-books.com/product/happier-music-teacher/'>Read More in Beth's Book on F-Flat Books</a>

Music teachers, stop making movement a burden instead of a blessing! In today's episode, Debbie and I chat about our favorite ways to incorporate movement into our days without making it a part-time job. You don't have to be a twenty-two year old size 2 to enjoy movement! Come to OAKE in Chicago with me! Join the Happier Music Teachers Facebook Group Read More in Beth's Book on F-Flat Books

Music teachers, stop making movement a burden instead of a blessing!&nbsp; In today's episode, Debbie and I chat about our favorite ways to incorporate movement into our days without making it a part-time job.&nbsp; You don't have to be a twenty-two year old size 2 to enjoy movement!
<a href="https://www.oake.org/conferences/" rel="noopener noreferrer">Come to OAKE in Chicago with me!</a>
<a href="https://www.facebook.com/groups/154471866512143/" rel="noopener noreferrer">Join the Happier Music Teachers Facebook Group</a>
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Read More in Beth's Book on F-Flat Books</a>
&nbsp;

Music Teacher Wellbeing with Debbie O'Shea Part 6 Movement

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

Education

Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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Music Teacher Wellbeing with Debbie O'Shea Part 6 Movement

Music Teacher Wellbeing with Debbie O'Shea Part 6 Movement

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