Music Therapy and Beyond
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Music Therapy and Beyond episodes

  • Clinical, Professional and Personal Gratitude | #35

    Resources:

    Article 1: "Exploring neural mechanisms of the health benefits of gratitude in women: A randomized controlled trial" 

    Hazlett, L. I., Moieni, M., Irwin, M. R., Haltom, K. E. B., Jevtic, I., Meyer, M. L., Breen, E. C., Cole, S. W., & Eisenberger, N. I. (2021, April 28). Exploring neural mechanisms of the health benefits of gratitude in women: A randomized controlled trial. Brain, Behavior, and Immunity. Retrieved November 1, 2021, from https://www.sciencedirect.com/science/article/pii/S088915912100177X.

    Article 2: "Effect of gratitude on cardiovascular health outcomes: a state-of-the-science review" 

    Lakeshia Cousin, Laura Redwine, Christina Bricker, Kevin Kip & Harleah Buck (2021) Effect of gratitude on cardiovascular health outcomes: a state-of-the-science review, The Journal of Positive Psychology, 16:3,348-355, DOI: 10.1080/17439760.2020.1716054

    Gratitude Apps: 

    7 Best Gratitude Apps to Increase Your Wellbeing: https://positivepsychology.com/gratitude-apps/

    Intervention Resources

    55 min
  • Research Article: IEP Team Perceptions of Music Therapy | #34

    Source: 

    West, R., Furman, A., & Silverman, M. J. (2021). Individualized Education Program team members’ perceptions of music therapy: An interpretivist investigation. Journal of Music Therapy. https://doi.org/10.1093/jmt/thab013

    Link to Article: https://academic.oup.com/jmt/advance-article/doi/10.1093/jmt/thab013/6337343?searchresult=1

    26 min
  • A Guided Breathing Exercise | #32

    Join us for this interactive mindfulness activity- a creative arts take on the "breathing square" technique. 

    You will need a piece of paper and an art medium to draw with. Find a still, quiet place and let's move together along the breathing path. 

    All accompanying audio designed by Ellisa Morris, MT-BC. 

    Link to Free Breathing Path Audio

    14 min

About Music Therapy and Beyond

From the publisher's feed

A music therapy informed podcast hosted by the board certified music therapists at Giving Song. Each week has a different focus (learning, clinical, wellness, and music) inspired by our broad range…