Over responsibility is a common trait for over achievers. Let’s talk about what it looks like and how you can break the habit.

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.

Did you grow up with caregivers who were overly critical? If you did, odds are that you have a harsh inner critic. Learn how to identify the critical thoughts you are having by looking for keywords so you can decide whether or not you want to keep them.

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.

You have a background mindset running on repeat in your life. Is yours one of scarcity or of abundance? In today's episode, I talk about the difference between the two mindsets and how to cultivate a daily practice to keep gravitating towards the joy.

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.

Procrastination is not a character flaw. It's a tool that our really smart brains use to avoid a feeling. Find your pattern and redirect your brain.  

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.

Our brains think that urgency makes us more productive. Unfortunately, that's not true. Urgency is a habit. This episode covers some food for thought about urgency and some particular topics you can investigate to change your relationship with urgency.

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.

In this episode, we'll cover what overachievement looks like, why we do it, why it is a problem and a couple of things to consider to get you on the path to a better relationship with achievement.

PS: Join the free ⁠⁠Overachiever's Lab⁠⁠ to explore ways to experiment with what's not working for you.