Must Have Knowledge and Sass

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.

Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.

Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.

If you would like to ask yourself some of the questions that I posed during the interview, here is the list:
-What have you learned about dating?*
-When was the first time you truly felt loved?
-How has your definition of love changed since that time?
-What have you learned about handling differences and managing conflict in relationship?*
-What do you feel are the essential ingredients in a healthy intimate relationship?*
-What does love feel like to you?
-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?

*Questions directly listed on page 46 of the book "Loving Bravely."

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.

Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.

Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.

If you would like to ask yourself some of the questions that I posed during the interview, here is the list:
-What have you learned about dating?*
-When was the first time you truly felt loved?
-How has your definition of love changed since that time?
-What have you learned about handling differences and managing conflict in relationship?*
-What do you feel are the essential ingredients in a healthy intimate relationship?*
-What does love feel like to you?
-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?

*Questions directly listed on page 46 of the book "Loving Bravely."

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.

Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.

Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.

If you would like to ask yourself some of the questions that I posed during the interview, here is the list:
-What have you learned about dating?*
-When was the first time you truly felt loved?
-How has your definition of love changed since that time?
-What have you learned about handling differences and managing conflict in relationship?*
-What do you feel are the essential ingredients in a healthy intimate relationship?*
-What does love feel like to you?
-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?

*Questions directly listed on page 46 of the book "Loving Bravely."

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.

Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.

Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.

If you would like to ask yourself some of the questions that I posed during the interview, here is the list:
-What have you learned about dating?*
-When was the first time you truly felt loved?
-How has your definition of love changed since that time?
-What have you learned about handling differences and managing conflict in relationship?*
-What do you feel are the essential ingredients in a healthy intimate relationship?*
-What does love feel like to you?
-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?

*Questions directly listed on page 46 of the book "Loving Bravely."

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

In this last episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown the three major lessons I learned during the journey.

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

In this episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown what grief looked like during the journey.

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

In this kick off episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I provide a brief overview of what my journey has looked like for the past year since I quit my job in June of 2021.

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

This is the third episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.

During this episode, you will hear Krystal's story.

Krystal's Information:
Website: https://www.kallenconsulting.org/
Instagram:  @k.allen.consulting
Facebook: K. Allen Consulting
Twitter: @k_allen_consult
Email: [email protected]


You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Twitter: @knowledgeNsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

This is the second episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.

During this episode, you will hear Serenity's story.

Serenity's Information:
Instagram: @seekingserenityabroad_

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Twitter: @knowledgeNsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna

This episode kicks off the new series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.

During this episode, you will hear LaNesha's story.

LaNesha's Information:
Website: https://laneshatabb.com/
Instagram: @apron_education

You can listen to Must Have Knowledge and Sass on:
Apple Podcasts
Spotify
Google Podcasts

You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Twitter: @knowledgeNsass
Email: [email protected]


Host and Producer: Tionna
Transition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo "Knowledge" Artwork by: Lorenzo
Logo Design by: Tionna