Episode 66: Things Older Women Would Tell Themselves Now!

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 65:  Can You Have Glass Skin Over 50?

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Products and tools talked about in this episode are:

Chemical peels: https://www.platinumskincare.com/#_l_11m

Microneedling pen: https://amzn.to/2FdqRDZ

Dermaroller for face and body: https://amzn.to/33nljnG

Vitamin C serum: https://amzn.to/3ka1VjJ

The Ordinary Alpha Arbutin 2% + Ha 30ml: https://amzn.to/3fmy2sP

The Ordinary Niacinamide 10% + Zinc 1% 30ml : https://amzn.to/39SeThB

Sunscreen: https://amzn.to/39OAmb6

alldaychemist.com for Generic Retin-A

ReliableRx.com for more Generic Retin-A options

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 64:  Nine Reasons You Should Consume Turmeric As You Age

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Resources: You can find the blog post for this episode here: https://myagingandwellness.com

‼️You can find me at:

YouTube: youtube.com/justawomanaging

I create a “Products and Tools” page of the things that I love right here: https://www.myagingandwellness.com/products-tools-that-i-love/

Instagram: https://www.instagram.com/myagingandwellness/

Facebook: https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer:

Many links are affiliate links, meaning I am compensated when you shop through these at no extra fee to you. These help me spend as much time as possible dedicated to making content.  Thank you for choosing my link :) Theresa 🌺

Episode 63: Feminine Health for Women over 50

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Resources: You can find the blog post for this episode here: https://myagingandwellness.com

‼️You can find me at:

YouTube: youtube.com/justawomanaging

I create a “Products and Tools” page of the things that I love right here: https://www.myagingandwellness.com/products-tools-that-i-love/

Instagram: https://www.instagram.com/myagingandwellness/

Facebook: https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer:

Many links are affiliate links, meaning I am compensated when you shop through these at no extra fee to you. These help me spend as much time as possible dedicated to making content.  Thank you for choosing my link :) Theresa 🌺

Episode 62: 7 Anti-Aging Tools That Actually Work! Part one

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Here are the product links that I talk about on this week’s podcast episode:

#1.  Tria Laser Machine:  https://amzn.to/304Ez62

#2.   NuFace Radio Frequency Machine: https://amzn.to/302OTLK

        Red Light Therapy attachment: https://amzn.to/3h6JXN1

#3.   Trophy Microdermabrasion Machine: https://trophyskin.com

#4.    Kiierr Laser Cap for hair loss: https://kiierr.com/?rfsn=3809812.7f72c0

#5.    Maglev Plasma Pen: eBay.com 

#6.    Dr. Penn Microneedling Pen:  https://amzn.to/32dhPn1

#7.  Dermaroller: https://amzn.to/32bV1nx

Resources: You can find the blog post for this episode here: https://myagingandwellness.com

‼️You can find me at:

YouTube: youtube.com/justawomanaging

I create a “Products and Tools” page of the things that I love right here: https://www.myagingandwellness.com/products-tools-that-i-love/

Instagram: https://www.instagram.com/myagingandwellness/

Facebook: https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Episode 62: 7 Anti-Aging Tools That Actually Work! Part one.

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

Get on the "Wound & Repair Your Skin Blueprint" where I show you

exactly how to wound your skin in a controlled manner and then let

🚦Disclaimer:

Many links are affiliate links, meaning I am compensated when you shop through these at no extra fee to you. These help me spend as much time as possible dedicated to making content.  Thank you for choosing my link :) Theresa 🌺

Episode 61:  Six Ways To Stop Memory Loss As You Age

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

I created a products page for the items that I talk about @ myagingandwellness.com/products

Please check out my Youtube channel @ https://youtube.com/justawomanaging

You can also find me on Instagram @ myagingandwellness and on Facebook @ https://www.facebook.com/MYAGINGANDWELLNESS and at myagingandwellness.com

For interviews or to contact me, you can email me @ [email protected]

*Some of the products that I recommend are what I use and the links to the products are sometimes affiliate links.

Episode 60: How to Keep Yourself Safe in Today's Environment 

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Resources: You can find the blog post for this episode here: https://myagingandwellness.com

‼️You can find me at:

YouTube: youtube.com/justawomanaging

I create a “Products and Tools” page of the things that I love right here: https://www.myagingandwellness.com/products-tools-that-i-love/

Instagram: https://www.instagram.com/myagingandwellness/

Facebook: https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

Get on the "Wound & Repair Your Skin Blueprint" where I show you

exactly how to wound your skin in a controlled manner and then let

🚦Disclaimer:

Many links are affiliate links, meaning I am compensated when you shop through these at no extra fee to you. These help me spend as much time as possible dedicated to making content.  Thank you for choosing my link :) Theresa 🌺

Episode 59:  The Rejuvenation Program

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

LINK:  To the FREE PDF Download for the Rejuvenation program:

https://awc8587.aweb.page/p/bed6a2d3-9f0a-441a-be7f-ff4727e26b23

Links to the skin care products I talk about in this podcast episode:

Chemical peels:  https://www.platinumskincare.com/#_l_11m

Vitamin C Serum:  https://amzn.to/3dqbOFB

Retin A generic:  https://www.alldaychemist.com

Moisturizer/with sunscreen: https://amzn.to/2NnNrxq

Please check out my Youtube channel @  youtube.com/justawomanaging 

Find me at: 

Blog: https://www.myagingandwellness.com

https://www.facebook.com/myagingandwellness

https://www.facebook.com/justawomanaging

https://www.facebook.com/lookasyoungasyoufeel

https://www.instagram.com/myagingandwellness

https://www.pinterest.com/myagingandwellness/pins/

YouTube: youtube.com/justawomanaging

https://podcasts.apple.com/us/podcast/my-aging-and-wellness-podcast/id1468040180

CONTACT ME @ [email protected]

I created a PRODUCTS & ANTI-AGING  TOOLS page that I use and love here:https://www.myagingandwellness.com/products-tools-that-i-love/

To contact me, you can email me @ [email protected]

DISCLOSURE: Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you.

Episode 58:  Health, Stress and the Things that We Can and Can't Control, an Interview with Kathy Gruver

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

This week’s podcast is an INTERVIEW WITH DR. KATHY GRUVER, PhD, LMT, CHt.

Kathy has been featured on Fox, ABC, NPR, CBS, and has been published in many magazines such as Men’s Health, Women’s magazine, glamour, Time, Shape, and the list goes on my friends.

Kathy also has an impressive client list like Whole Foods.

To learn more about Kathy and how she can help you, please find her at the following places:

Dr. Kathy Gruver, PhD, LMT, CHt

805-680-1984

TEDx talk 

Espeaker profile

Sizzle Reel

You Tube Videos

  www.KathyGruver.com 

www.TheAlternativeMedicineCabinet.com

http://www.linkedin.com/in/kathygruver 

Twitter: @klgruver

Please check out my Youtube channel @  youtube.com/justawomanaging 

Find me at: 

Blog: https://www.myagingandwellness.com

https://www.facebook.com/myagingandwellness

https://www.facebook.com/justawomanaging

https://www.facebook.com/lookasyoungasyoufeel

https://www.instagram.com/myagingandwellness

https://www.pinterest.com/myagingandwellness/pins/

YouTube: youtube.com/justawomanaging

https://podcasts.apple.com/us/podcast/my-aging-and-wellness-podcast/id1468040180

CONTACT ME @ [email protected]

I created a PRODUCTS & ANTI-AGING  TOOLS page that I use and love here:

https://www.myagingandwellness.com/products-tools-that-i-love/

To contact me, you can email me @ [email protected]

DISCLOSURE: Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you.

Episode 57:  How to Find your Happiness

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Please check out my Youtube channel @  youtube.com/justawomanaging 

Find me at: 

Blog: https://www.myagingandwellness.com

https://www.facebook.com/myagingandwellness

https://www.facebook.com/justawomanaging

https://www.facebook.com/lookasyoungasyoufeel

https://www.instagram.com/myagingandwellness

https://www.pinterest.com/myagingandwellness/pins/

YouTube: youtube.com/justawomanaging

https://podcasts.apple.com/us/podcast/my-aging-and-wellness-podcast/id1468040180

CONTACT ME @ [email protected]

I created a PRODUCTS & ANTI-AGING  TOOLS page that I use and love here:https://www.myagingandwellness.com/products-tools-that-i-love/

To contact me, you can email me @ [email protected]

DISCLOSURE: Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you.