Do you live more in fear than in faith?

This is a poem I recently heard about the disease of alcoholism. I re-worked this poem to talk about my Depression and Bi-Polar.

We all have our vices we use to escape the feelings of anger, sadness, fear, guilt, and shame. Listen in and see if you can identify yours.

Recently, I sat down and started to compile a list of how many people I know. When I started to look at the variety of groups, organizations, jobs, and communities I have been apart of over the years, I was suprised by how many people showed up on my list.

I recently heard this definition of Shame

Should Have Already Mastered Everything

My guess is that you might be unfamiliar with the MBD Virus. It has been around for many decades and I think if it continues to go untreated, it is deadly.

I recently came across a book by Loire Gottlieb called Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed.

I share many of her beliefs about what makes a great therapist in today's day and age.

Listen in and find out what Step 8 is all about.

As I was about to post this episode, I realize I made a mistake. In this episode I talk about Grief. The G stands for Go, the I stands for Inside, the E stands for Exhale, and the F stands for Faith. However, I realize I left out what the R stands for. So, the R stands for Right.

What if A.A.-Alcoholics Anonymous was called A.A.-Acceptance & Action. Listen in to hear my viewpoint and opinions.