I have read my share of self-help books over the years. I would put this book in my top five. Listen in as I share some of my many insights I took from this book.

Whole Again: Healing Your Heart And Rediscovering Your True Self After Toxic Relationships And Emotional Abuse

Not an easy episode for me to post, but I hope you get some value out of it.

Have you ever attended a 12 step meeting? If not, this episode is for you.

Is it a beautiful day in your neighborhood?

You might be thinking, why does this guy think this episode will go viral? I am not 100% sure, but what gives me faith is that this episode is about being of service and making a difference for others and that gives it a chance.

Emotional Sobriety is what this entire podcast is about. Listen in as I share a recent incident in my life that helped me see how emotional sober I really am.

If you were to ask me when I started this podcast if I would ever sing on an episode, I would think you were crazy and it would never happen. But, I have learned to never say never.

This is an episode that I did not want to publish-but I did. I share my experience of what it feels like to have a manic episode.

Episode #32 Picking Weeds is one of my favorite episode I posted. But, I realized I left out some key points.

This is a short episode with a powerful message.