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In this episode of Vulnerability is Cool, I’m diving into my journey of managing OCD and healing my brain naturally. I start with a quick recap on my session with Shae, my foot zoner, and share some new supplements I’m taking based on what we found out.

The real focus today is on plant medicine, especially mushrooms, and how they've helped me with anxiety and OCD. I’m talking about my journey from the start, emphasizing the importance of integrating what we learn from these experiences. It’s not just about trying new things but applying those lessons to our everyday lives.

I also explore how plant medicine has helped me build a deeper relationship with myself, teaching me to listen to my body and trust my intuition.

Join me for a real, raw conversation about healing, self-discovery, and finding what works for you.

Can’t wait for you to listen. ✨

Here are the supplements I have been taking(recommended by Shae) -
https://justingredients.us/products/brain-support
https://justingredients.us/products/adrenal-complex
https://intelligenceofnature.com/products/gut-health-supplement?variant=39683612737590&utm_source=google&utm_medium=cpc&utm_term=39683612737590&tw_source=google&tw_adid=&tw_campaign=20317739429&gad_source=1&gclid=CjwKCAjw8rW2BhAgEiwAoRO5rCeGhLnU0vTG0czHi0rDFlpZX0m26HiteLG7ee6EWdXqpNOPeIJMuRoCpnUQAvD_BwE

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
xoxo