My Focus Inspire Me

Leonie Lam speaks about her career change from being an HR professional to becoming a Business Owner - Career Coach & Trainer. https://www.myfocus.com.au/

Not only did she changed her career once, most recently she has diversified her business into a second career, delivering Mindfulness and Meditation programs as well. She shares her personal experiences of how she navigated through these transitions and that our working identities can impact career transitions.

Speaker:

Leonie Lam

Career Coach | Job Interview Coach | Speaker | Mindfulness Facilitator

https://www.myfocus.com.au/

https://www.linkedin.com/in/leonielam/

Contact: 02 8328 0882

Email: [email protected]

Interviewer:

Heidi Winney

Executive Career Coach & Career Strategist

Mobile: 0414 438 577

Email: [email protected] LinkedIn: https://www.linkedin.com/in/heidiwinney/

Heidi Winney shares her knowledge and wisdom on how she coaches her clients to manage their career. https://www.linkedin.com/in/heidiwinney/  

She shares with us how she coaches her clients to identify their target market, create a marketing plan and how to network strategically. 

Heidi is an Executive Career Coach and Career Strategist. She works with her clients to develop an effective job search strategy including a pitch for networking purposes, how to reach out to others, build and maintain relationships, how to create their strategic marketing plan, develop a Personal SWOT analysis and how to market themselves.

Her contact details are below:  

Heidi Winney 

Executive Career Coach & Career Strategist 

Mobile: 0414 438 577 

Email: [email protected] 

LinkedIn: https://www.linkedin.com/in/heidiwinney/  

Interviewed by Leonie Lam - Career Coach and Speaker https://www.myfocus.com.au/

We have both happy and unhappy emotions, learn how to process unhappy emotions such as anger and frustration. https://www.quintessencecounselling.com/

Sahaja Samarasa is an experienced Counsellor, Retreat Leader, Trainer and Mentor for professionals working in private practice in Hobart, Tasmania. She holds a Diploma of Counselling and she is trained in numerous modalities including SE Trauma Resolution, Meditation and the Enneagram.

Sahaja is my personal Mentor and Meditation Teacher. I love her work. 

Interviewed by Leonie Lam, Career Coach at My Focus.

https://www.myfocus.com.au/

I recently achieved over 1000 days of meditation. In this podcast, I will be sharing my insights with you and practical tips of "How to Live a Life filled with Bliss?"

I welcome you to provide me any feedback [email protected]

I am running a competition for April 2021, in less than 50 words if you can write what lessons you learnt from this podcast, you can win a seat to the Mindfulness webinar that I am running monthly this year. Enjoy and I look forward to hearing from you. 

Leonie Lam

[email protected]

https://www.myfocus.com.au/

Reflections and Inspirations for 2021. Websites: https://www.leoniestanfield.com/ and https://www.myfocus.com.au/  

Leonie Stanfield and Leonie Lam shares the lessons they learnt in 2020 and how they can change the way they think and do things in 2021. 

Spend a bit of time reflecting on what you learnt last year and how you can change the way you think of the year ahead of you.

Leonie Stanfield

Career Coach

https://www.leoniestanfield.com/ 

Leonie Lam

Career Coach

https://www.myfocus.com.au/  

Phil Preston speaks about how to embed purpose in everything we do. Phil's website is: https://philpreston.com.au/

Phil left a comfortable corporate career where he oversaw $50 billion of investments to help individuals, leaders and organisations bring purpose to life - bridging the gap between intent and action. He is the author of Connecting Profit with Purpose, the Corporate Purpose Blueprint and many case studies. It's easy to feel overwhelmed by the size of the problems we are facing today and Phil provides the recipe for making a difference at scale.

Interviewed by Leonie Lam, Career Coach at My Focus. https://www.myfocus.com.au/

Leonie Stanfield speaks about Career Direction & Leonie Lam speaks about Job Search Strategies. Leonie's website is: https://www.leoniestanfield.com/

Leonie Stanfield, Director of Careertalk shares with us her perspectives on Career Direction and what you do when you get stuck in your career? Leonie has over 25 years experience in assisting a wide range of people progress their careers, including university students, athletes, school leavers, job seekers and those making career transitions. Leonie is also a professional member of the Career Development Association of Australia, NSW Division President in 2017 & 2018, National Executive Committee member in 2019 & 2020.

Leonie Lam speaks about Job Search Strategies: Resume Writing, Cover Letter Writing and Interview Skills. 

Collaboration with Leonie Lam, Career Coach, My Focus

www.myfocus.com.au

Meditation and self care is so important right now. http://www.quintessencecounselling.com/

Listen to how meditation and self enquiry can help you be happier and productive in your day. 

Sahaja Samarasa is an experienced Counsellor, Retreat Leader, Trainer and Mentor for professionals working in private practice in Hobart, Tasmania. She holds a Diploma of Counselling and she is trained in numerous modalities including SE Trauma Resolution, Meditation and the Enneagram.

Sahaja is my personal Mentor and Meditation Teacher. I love her work and I invite you to look at her meditation sessions:

https://www.eventbrite.com.au/e/guided-morning-meditation-with-sahaja-tickets-116961118855?aff=ebdssbonlinesearch

Interviewed by Leonie Lam, Career Coach at My Focus.

https://www.myfocus.com.au/

Tiina Hogg is a Co-Owner & Head Naturopath, Herbalist, Nutritionist, Functional Medicine Practitioner at the Saltuary. 

https://saltuary.com.au/

Saltuary is a spa located in Five Dock and Wentworth Point in Sydney, Australia. It was established in 2013 with a variety of treatments such as Salt and Float therapy, massage and acupuncture. 

Listen to Tiina's journey in establishing the business, where she had a vision, a dream and she has worked conscientiously to make her dream come true. In this podcast, we will explore some of the topics below:

Interviewed by Leonie Lam, Career Coach: https://www.myfocus.com.au/

This podcast talks about Susan's journey of how she is inspired to create joy and balance at work.

https://balanceatwork.com.au/

Susan Rochester is the Co-founder and Managing Director of Balance at Work Pty Ltd. It was established in 2006 and the company provides useful insights and practical ways to help people, teams and organisations to improve the ways they work.

She has written 4 e-books and one of the books is called, "It's not just a job, it's your career."

Interviewed by Leonie Lam, Career Coach | Speaker at My Focus 

https://www.myfocus.com.au/