The Plant Centered and Thriving Podcast

My former client trades in traditional medicine for a Whole Food Plant-Based prescription to reverse his Type II Diabetes in just a few short months


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"I became a warrior in every way"

Diagnosed with high blood pressure, high cholesterol and type II diabetes, Steven Kravetz of Holyoke, Massachusetts, decided enough was enough. He reached out to me to help him on his journey to reverse his disease and to heal his body. The measures we took for Steven is not the route I would take with every client. This conversation is honest and raw and  illustrates how everyone of us is different. Steven dives into all the steps it took to reverse his diagnosis, eliminate most of his medication and drastically improve his life in just a few short months. 

Resources from this Episode:

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

Small Seed Big Appetite: 66 Easy Vegan and Gluten Free Recipes

Nationwide counselor search 

If you want to connect with Steven, visit the following:
Email: [email protected]

If you want to connect with me, visit the following:

Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

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The Plant Centered and Thriving PodcastBy Ashley Kitchens: Plant-Based Registered Dietitian

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