Share with your favourite mouth breather!

RELATED ARTICLE: Your own internal Fitbit! - https://www.myhomevitality.com/your-own-internal-fitbit/

YouTube version - https://youtu.be/PshhPAZikOU

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Share with your running friends!!

RELATED ARTICLE: Your own internal Fitbit! - https://www.myhomevitality.com/your-own-internal-fitbit/

YouTube version - httpshttps://youtu.be/52to6ApnBmQ

WHERE TO FIND US:

Email: [email protected] 

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YOU NEED TO GET A SLEEP MASK!

RELATED ARTICLE: HOW TO GET A GOOD NIGHT'S SLEEP! - https://www.myhomevitality.com/how-to-get-a-good-nights-sleep/

YouTube version: https://youtu.be/vNh29TOhmas

WHERE TO FIND US:

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RELATED ARTICLE: A guide to letting go! - https://www.myhomevitality.com/your-own-internal-fitbit/

YOUTUBE VERSION: https://youtu.be/nHkdpVXR9QA

WHERE TO FIND US:

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How to deal with bullies and become a leader courtesy of @JockoWillink – Way of the Warrior Kid

RELATED ARTICLE: Does Jocko Willink teach spiritual freedom? - https://www.myhomevitality.com/does-jocko-willink-teach-spiritual-freedom/

YOUTUBE VERSION: https://youtu.be/I5xZe0d58qQ

WHERE TO FIND US:

Email: [email protected] 

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Meditation, the mind, chimps & immigration

Topics the Buddhas cover in this one:

• Gaz's favourite meditation practices.
• The development of our minds.
• How our minds have evolved.
• What happens when you leave a baby with a chimp.
• A simple view of immigration.

FOR VIDEO EPISODES, GO HERE - https://bit.ly/2n2M4ay

FOR ARTICLES WRITTEN BY THE BUDDHAS, GO HERE - https://www.myhomevitality.com/

ENJOY!

WHERE TO FIND US:

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Does this study explain the way immigration works or is it much more complicated?

Let us know your thoughts!

For more on travel - https://bit.ly/2yZNYwd

For the video, subscribe to our YouTube channel here - https://youtu.be/63k4QnbUmnk

The full ten-minute podcast will go live on Saturday 10 August 2019 – Have a listen whilst you're cooking, cleaning or commuting!

WHERE TO FIND US:

Email: [email protected] 

Website: https://www.myhomevitality.com/   

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What happens when you leave a baby with a chimp?

Well… This…

The full podcast will go live on Saturday 10 August 2019!

More on training your chimp mind - https://bit.ly/2GLyItj

The full ten-minute podcast will go live on Saturday 10 August 2019!

For the video, subscribe to our YouTube channel here - https://bit.ly/2n2M4ay

WHERE TO FIND US:

Email: [email protected] 

Website: https://www.myhomevitality.com/   

Instagram: https://www.instagram.com/myhomevitality/   

Twitter: https://twitter.com/myhomevitality   

Facebook: https://www.facebook.com/myhomevitality   

iTunes Podcast: https://apple.co/2LSGK7J 

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Were we the weaker race?

Did we have to develop language to thrive as a society?

Did we lose extraordinary abilities in order to survive?

Can we relearn such abilities?

Tell us your thoughts on the cognitive tradeoff hypothesis in the comments!

More on training your chimp mind - https://bit.ly/2GLyItj

The full ten-minute podcast will go live on Saturday 10 August 2019 – Have a listen whilst you're cooking, cleaning or commuting!

For the video, subscribe to our YouTube channel here - https://bit.ly/2n2M4ay

WHERE TO FIND US:

Email: [email protected] 

Website: https://www.myhomevitality.com/   

Instagram: https://www.instagram.com/myhomevitality/   

Twitter: https://twitter.com/myhomevitality   

Facebook: https://www.facebook.com/myhomevitality   

iTunes Podcast: https://apple.co/2LSGK7J 

Soundcloud Podcast: https://soundcloud.com/user-460351592  

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Isn't it about time you started looking after your brain as much as you do your pet?

This is a short introduction into looking after your chimp brain!

Gaz call's his Clyde! To find out more about Clyde, read this - https://www.myhomevitality.com/you-have-trained-your-dog-now-train-your-monkey/

For the YouTube video - https://youtu.be/t437S8Vaj1A 

The full podcast will go live on Saturday 10 August 2019 - It's only a ten-minute podcast bursting with interesting anecdotes so you can consume it easily whilst cooking, cleaning or commuting!

Enjoy!

WHERE TO FIND US:

Email: [email protected] 

Website: https://www.myhomevitality.com/   

Instagram: https://www.instagram.com/myhomevitality/   

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iTunes Podcast: https://apple.co/2LSGK7J 

Soundcloud Podcast: https://soundcloud.com/user-460351592  

Stitcher Podcast: https://bit.ly/2KmvYBC  

TuneIn Podcast: https://bit.ly/2vcAWfA