My Home Vitality

It was a tremendous experience to meet a man as inspirational as Blind Dave Heeley.

We are delighted to be able to share it with you!

Share this with someone who needs some perspective in their life!

We hope you get as much out of it as we did!

Go over to www.myhomevitality.com/podcasts/ for the full podcast.

A big thank you to Custom Clothes & The Sports Shop for doing an awesome job on our new branded clothing (which you will see in the video version). 👍

Have a great day and make sure you embrace life whilst you still can! 🙏

The Buddhas 😎

A fun podcast with the Buddhas discussing the freedom of life, including:

 - Tepee Valley

 - Irish Gypsies

 - Sanger's Stage Show

 - Mental health & suicide in travellers

 - Regulation & psilocybin

 - The Stoned Ape Theory

 - The witch trials

 - Stem cell treatment

 - The kindness of people

 For more visit www.myhomevitality.com 

"You've got four-score-and-ten at this! This ain't no dress rehearsal! You've got one shot!"

Inspirational story of the first blind man to run 7 marathons, in 7 continents, in 7 days!

Including:

• Dealing with losing his sight
• 7 x 7 x 7
• 10 marathons in 10 days
• 6 days in the Sahara
• Escaping from Alcatraz
• Cycling Europe
• Blind carpentry
• Mindset, inspiration and emotion.
• Feeling energy
• Book and film about his life

For more go to www.myhomevitality.com

Rob Francis joins the Buddhas to discuss the beauty of The Black Country as well as other interesting topics relating to how your environment impacts you as a person.

Also included:

Technology's impact on community

Ghosts, ghouls and psychic loops

Energy

Culture and how we connect

Psychoanalysis

The Black Country and places to visit

Poetry and Lamella

Consciousness

Travel, experiences and getting lost

https://www.myhomevitality.com/ 

Neil Wainwright is a former professional footballer who was purchased by Sunderland, at 20 years old, for £100,000 and is now the Academy coach of Morcambe FC.

 In this podcast:

• How Neil dealt with his move to Sunderland, the ego boost of being a professional footballer and having money to spend.
• Mental health in sport and how to cope with a feeling of losing your identity when you retire, as well as preparing young footballers and children for later life.
• Exercise plans and how to deal with injury; including, how mental, physical and nutritional preparation for has changed in football.
• The importance of a tribe and reconnecting with fellow humans.
• Once Upon A Smile - a charity that he is a proud patron of, who provide emotional and practical support to bereaved families (especially children who have experienced the death of a parent or sibling).

If you want to find out more about The Black Country Buddhas go to MyHomeVitality.com

Troy Martin is a personal trainer and nutrition coach who keeps things simple and entertaining.

Due to an injury to his neck over 20 years ago and a snowboarding accident he's had back pain for as long as he can remember and has researched the subject ever since.

In this podcast he shares his wisdom on diets (including intermittent fasting and Slimming World), exercise, gym anxiety and how to look after your back.

It's fascinating to listen to him speak about how little things can make such a difference to your spinal health!

Dr Howard Rankin's interests and credentials in researching addiction, behavioural psychology, cognitive neuroscience, storytelling and general health and wellbeing, make this a fantastic podcast for anyone interested in brain health!

Some topics discussed:

Neuroplasticity - programming and reprogramming your mind!

Thinking differently and the problems with binary thinking!

How psychology intertwines with spirituality!

How the brain operates on different frequencies and benefits in different situations!

How closely related we really are to animals!

Dr Rankin even shares a couple of funny stories about the time Princess Diana came to visit!

I'm sure you will enjoy but as always, please do something with it!

The Buddhas 😊

Dave Cottrell is an individual who has turned the personal training industry on its head, focussing on mindset rather than exercise instructions!

Dave coaches individuals, personal trainers, entrepreneurs, corporations and teachers to make sure they have the mental capabilities to perform well and achieve their goals.

There are tonnes of useful nuggets in this podcast for those who struggle with binge eating, weight loss, confidence, anxiety, a lack of motivation and generally committing to healthy routines.

We also introduce "A Life A Day," Dave's commitment to helping 365 people with their mental health for free in 2019!

Dave also delves into his past struggles with confidence, obesity and generally not feeling like he was good enough.

As always, we hope you enjoy it, but more importantly we hope you do something with it!

The Buddhas!

From leading a $10m Inc. 500 Company, to spending 2 years in jail and facing $20m worth of debt, James Arthur Ray knows a thing or two about the cost of leadership!

In this podcast with the Black Country Buddhas, James speaks about his climb to the top and his dramatic fall to the bottom, providing invaluable wisdom on entrepreneurship, the cost of leadership and how to deal with tragic events.

For those of you ascending into leadership or are just struggling to cope, James' story is well worth a listen.

Let us know what you think by posting your comments on www.myhomevitality.com

Today's guest is Wolverhampton Wanderers legend Mel Eves.

Mel made over 200 appearances and scored over 50 goals for Wolves.

He also won the league cup against the European Champions at the time, Brian Clough's Nottingham Forrest, as well as being called up for Sir Bobby Robson's England B team.

Mel talks with the Buddhas about his time as a professional footballer and how he progressed since then into an Independent Financial Adviser and is now a successful performance master coach, helping people to achieve their maximum potential, whether that be on the field or in business.

This conversation is not what you would expect from the stereotypical professional footballer.

Mel is a very intelligent guy who has a keen interest in Maths and Physics, some of which we touch on in the podcast.

We start by talking through Mel's life and professional career and then move on to some topics that you can really relate to, such as:

• How to get into a state to perform
• Understanding what flow state is
• How to achieve success
• The quantum world and how to tap into the Universal WiFi

We're sure you will enjoy it but as always do something with it!